Spell to Banish Anxiety

Kitchen Magic

MyDoorDetailLife is filled with small tasks that are opportunities for a witch to perform natural, easy magic.

Here’s an example. I use vinegar to keep ants from my kitchen—it works! I mix white vinegar and water, roughly half and half. In a 25 oz bottle, I’d add about eight drops of essential oils that thwart ants. Here are a few: tea tree, peppermint, and clove. If you don’t like those, use a search engine to find others.

Be careful using essential oils: they’re very concentrated so can burn you if they get on your skin; and they’re not for internal use.

Twice a week during warm weather, I wipe the vinegar solution along the ant trail from outside into my kitchen. Otherwise I’d have an ant-filled kitchen.

Channeling a spell to get rid of worries and anxiety, it occurred to me that worries are like ants:

Ants invade the home like worries invade the mind. And the way ants can invade everything in your cupboard, anxiety can invade every part of your life.

So I channeled the following spell to help get rid of worries, large and small. There are two versions of the spell. The first can be used if you have an ant problem in your home. The other one can be used independently of that.

First version:

PastelSqI believe the properties an object has on the mundane plane often translate into otherworldly properties. This provides an opportunity, when doing a chore, to apply the chore’s tools to magical purposes. Tea tree not only deters ants, it is a natural cleaner. For example, it is somewhat antibacterial. So I figure it must also be a cleanser on the psychic plane. That would help the spell cleanse away anxiety. Peppermint is an uplifting scent, so probably has the energetic ability to lift the spirit magically, even if you can’t smell it in the vinegar. The same goes for clove’s uplifting scent. So I think those two essential oils would be good in a spell to relieve anxiety.

As you start to wipe the vinegar solution along the ant trail, say this chant once:

Ants and worry, go away.
This is not your place or day.
No anxiety need be here.
Heart and home be free and clear
to only hold what I hold dear.

Next, while you continue applying the vinegar mix, relax your feet, then your legs, then pelvic girdle, then each of the following one at a time: torso, shoulder girdle, arms, hands, neck, and head. You only need to spend a few moments on each part of your body.

Consciously relaxing the body not only helps stop anxiety but also helps the magic of the spell flow. No need to worry if you’re not good at relaxing. The attempt is what matters.

When you’re done applying the vinegar solution and following the above magical instructions, say, “So mote it be!”

You can repeat this spell whenever you want.

Second version:

PastelSqSay the following three times. After each recitation, do the relaxation described above. Doing both recitation and relaxation three times compensates for the lack of essential oil magic.

Antlike worries, go away.
This is not your place or day.
No anxiety need be here.
Heart and home be free and clear
to only hold what I hold dear.

When done, say, “So mote it be!”

You can repeat this version whenever you want.

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Baba Yaga’s Apprentice

Updated 2026

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Baba Yaga’s Apprentice:
A Faerie Tale Ritual

This Book Casts a Spell

Format: PDF.
7000 words. 46 pages with full color magical art.
List price: $25
Price: $19.99

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More than ever, we need ways to focus, feel whole, and experience gentleness.

Baba Yaga’s Apprentice is a gentle enchantment that creates focus and wholeness. The gentleness makes the magic powerful and effective.

Reviews in the comments below show how powerful.

This Faerie tale is for grown-ups . . . who remain, or want to remain, childlike.

The tale is my revisioning of Baba Yaga folklore.

As the book’s story unfolds, so does a ritual. It is not a ritual that you have to do. Simply reading the way you’d read any book casts the spell automatically.

Here’s one of the illustrations:SampleILLstrtn

Baba Yaga’s Apprentice is fun, easy reading.

Along with being a Faerie tale and a gentle ritual, this book is a work of art. I wanted to evoke the embellishments in antique volumes of Faerie tales and add yet more enchantment to the magic I’d spun with the text. So I ornamented every page with my original full-color art. Most of it is my modern spin on Polish folk art.

I have felt immense mojo on the project; I wanted this spell to happen so much.

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From the preface:

“The spell is very easy to do because you don’t even have to “do” it. The sheer reading of the Faerie tale to oneself, just for fun, even silently, and seeing my paintings, makes the spell work.”

“The storybook’s magical current helps you:
* Focus on what’s important to you.
* Follow through on it.
* Stay centered in your power and your love.
* Protect your dear heart from being hurt or blocked.
* Feed your witchy soul.

“The ritual also supports you if you are introverted, empathic, exceptionally magical, or sensitive psychically.

“And when you are fearful or nervous, this is a good tale for you.”

Here’s another sample, a text frame I painted:
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My sincere hope is that the gentle love and hope with which the Muse infused this volume’s pages will sustain and empower you … over and over.

Available only from the author.

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Cleansing Away Negative Influences

Traditional Purification Spell Adapted for Modern Pagans

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This time-honored ritual cleanses you of negative energy that you have accumulated. Even if outright evil’s touched you, this spell can help take care of it.

It is simple: rub a raw egg over your whole body. Do not break the egg; you’re rubbing the unbroken egg, still in the shell, all over yourself.

A modern twist: If you’re concerned about salmonella, hard boil the egg first. Do you have an opinion about whether a hard-boiled egg would be as effective? Let me know. Here’s my opinion:

I prefer the traditional spell. I’d also prefer a world in which salmonella was not even an issue. And I’m not going to give up eggs for breakfast or for magic, just because we live in an imperfect world. That would be letting the negativity of the world get to me.

Magic is a tool to deal with an imperfect world and make it better. This spell helps rid me of the negative influences of this imperfect world. So I adapt the spell.

Also, I think the effort of hard-boiling somewhat compensates for the loss of the vibrance in a raw egg. Your effort is a form of energy, a vibrancy unto itself, which adds to the spell. I don’t mean you have to have any intention of that when you boil the egg. Your effort is simply energy, without you even trying to make it so.

If you feel the need to further compensate, I wrote liturgy for that purpose. Say it right before you rub the egg on yourself: “This egg is part of the circle of life. By this and by the ancient Mysteries which have long empowered this spell for witches, I shall be cleansed.”

Traditionally, you then throw the egg into running water, such as a river or stream. If that’s an insane option—e.g., you can’t reach running water without traveling an unreasonable distance, or winter has frozen the nearby river, here are modern alternatives:

Wherever you dispose of it, be sure it’s far away, where negative energy the egg has taken on does not come into contact with anyone, and where the elements can purify the negativity away.

When I had really good plumbing and lived urban, I’d smash the egg into my toilet bowl and flush it. I figure that constituted running water, LOL. Then clean your toilet, so no egg remains.

But if you have poor plumbing, or a group does this ritual so there is more than one egg to get rid of, you might clog your toilet.

You can bury the eggs, unless e.g., winter has frozen the ground stone hard.

If I was going to do it here, in winter weather, I’d walk to the woods on my property. They’re a fair distance from my house. Then I’d hurl the egg even further away, into the woods.

I wouldn’t compost it usually, because compost tends to be kind of close to the house.

This is a simple but powerful rite. I only use it for big problems. In other words, this imperfect life keeps throwing garbage at us, so we need to keep cleansing it off, instead of letting it get to us. That sort of cleansing is comparable to the usual ongoing cleaning a house gets: You wash the dishes, vacuum the rug, and so on. But occasionally, you shampoo the rug, because a lot of crud accumulated or there was a big spill. It is deep cleaning time! In the same vein as the rug shampooing, the egg rite is really more for bigger problems.

And it is not beneath the most spiritual people. I have two clients who inspire and uplift me with their integrity, beauty, and sheer radiance, but I taught them this ritual recently. No matter how attuned we are, we occasionally let the major yuckiness we meet get under our skin.

I love channeling new spells, but sometimes the oldies are perfect. I’m grateful they’ve been in my repertoire for many years. I’m also grateful the Muse sent me adaptations. Blessed be.

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Paper Cutting and Candle Magic

Papercutting, Horned God, FDG, 1994

I find folk art intrinsically magical. And I find the art of papercutting wondrous in and of itself: I am amazed that something as humble as an old piece of paper can be recycled—using nothing more than a pair of scissors—into an object of beauty. I just can’t get enough of it.

I may not always be good at it, but I love doing it. I’ve filled my home—and that of my friends’—with paper cuttings since the 70s, if not earlier.

I also came up with a way paper cutting can augment the power of candle magic. Here it is:

1) Choose a magical goal—e.g. love, money, confidence.

2) Choose a simple symbol or symbols of your magical goal. E.g. a heart for a love spell. I often like to do more than one spell on a candle at a time. The house blessing candle below is also in remembrance of my mom; she read playing cards; so, in addition to symbols that represent houseblessing for me, I also chose the shapes of the suits in her honor.

A House Blessing

Optional: Also add symbols you find powerful, just to add more “juice” to the spell. For example, in the cutting to the left, I added a seven pointed star.

3) Cut the symbol(s) into a piece of paper that will wrap around the glass container of a seven-day candle. Use fancy paper, plain paper, newspaper, a pretty page from a mag, whatever.

When doing this kind of papercutting, I usually am not concerned about making it fancy or artistically “right.” I might make a quick rough cutting, instead of the more laborious precise efforts I made for the above Horned God cutting. I can be a perfectionist when making that sort of cutting but, when cutting for candle magic, I usually prefer ease—to just have fun, keep it simple, unless I feel like taking time on making it ornate and “just so” visually.

4) Wrap your glass container, fastening the ends of the paper together with a bit of tape.

Be safe: Do not let the paper wrapping extend even to the lip of the glass container; do not wrap paper directly around a candle itself; do not leave a candle burning unattended.

4) Light your candle as you make a wish for your goal. That’s it! Simple, fun, powerful, and a chance to be creative.

Another example: For a money spell, I cut the word “cash” into paper. Here is the paper cutting before I wrapped it around the candle.

Below is the paper cutting for my above house blessing, laid out flat. (It is the reverse side so, being a magazine page, has entirely different print on it.)

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