Mysticism in Times of Crisis

During crisis, mysticism can become a source of strength, renewal, and hope, or foster self-destructive escapism and denial. This post has an empowering ritual.

Please note: though this post discusses how to avoid denial and escapism, sometimes it is important to let them be. Trust yourself to make the right choice. Or, if unsure, ask for input from a trusted expert. For one thing, denial and escapism can be trauma symptoms that help you cope.

Some situations can feel like too much to bear, and I long for something bigger and more powerful than me to fix my problems. I turn to mysticism for the solution. It often works.

Sometimes, all doors seem shut, and I am desperate for a door to open somewhere, somehow. I turn to mysticism. It often works.

However, mysticism can be healthy or unhealthy. Personally speaking, my otherworldly endeavors must be very grounded in my real life, so I get my feet on the ground and remain down-to-earth. I will explain what I mean by that. … Well, a full explanation would take pages, but I can quickly explain enough for the purposes of this post.

Some of my rituals are not as mystical as other rites I perform. All magic is mystical, but there are varying degrees. Sometimes I do very mystical rituals; they might have highly lyrical liturgies and fanciful images, and create a very trancy, sparkly, buzzy experience. Other times, my rituals are less mystical, more direct, and more straightforward, e.g., they proceed in a rather mundane manner, directly dealing with my inner blocks, by necessitating I own up to a specific anger, fear, self-doubt, sense of powerlessness, or the like. I often deal with anger, trauma, fear, etc., in extremely mystical rituals, but that would be escapism were it the whole of how I handle inner turmoil.

The ritual below deals with unsettling emotions, self-defeating beliefs, and the like in quite a grounded manner, while also including more mystical ritual elements. The more grounded aspects of this little ceremony help keep it from feeding denial and escapism.

The Choice to Have Power: a Ritual for Magnificent Selfhood and Divine Support

This magical spell can help you experience spiritual renewal and fortitude, and feel longed for peace and hope. Other possible benefits are increased confidence and a substantial claiming (or reclaiming) of selfhood—who you are deep down, with all your strengths. The ritual also helps you tap into the Goddess’ immense power.

If, when doing this ceremony, you feel you are not doing a “good enough job,” not to worry. The sheer attempt is sufficient.

If unsure how to implement part of my instructions, you might explore whether that text is suitable for one of the three following approaches.

1. Do a visualization. For an example, let’s use the ritual’s paragraph “I choose to live in the reality of my truest self with its wisdom, balance, and magic. I settle into that reality by letting my body sink into it. I sink into my truest self with its wisdom, balance, and magic.” Decide what physical sensations you might experience if you trusted that you had wisdom, balance, and magic, and then imagine your body feels that way.

2. To continue using the same example, you could recite that paragraph as a liturgy, slowly reciting it two or three times. That can be powerful.

3. Or read that paragraph aloud as if you were telling a Faerie tale, and try to go along with the mood of the tale.

Here’s the ritual:

I choose the reality in which a caring Goddess holds me close.

To implement that choice, I start by looking inward to find what inside me keeps me from living in that chosen reality.

For example, do I fear that no deity can be kind? Do I believe that choosing happiness is somehow deserting my loved ones if they remain unhappy? Is false pride keeping me from relying on something other than my own resources? Or is something else in me blocking me?

If there is more than one block, I choose only one to work with in this ritual today.

I center into the reality of that block by letting my body sink into it. I don’t analyze the block, try to change it, or do anything else to it. I sink into it.

I choose the reality in which a caring Goddess holds me close. I center into that reality by letting my body sink into it. I don’t analyze it or otherwise get overly cerebral about it. I sink into the caring Goddess Who is holding me close.

I choose to live in the reality of my true self, with its wisdom, balance, and magic.

So I look inward to find what inside me keeps me from living in that reality of marvelous selfhood. Do I think that optimistically trusting in myself is self-inflated? Do I fear I’ll be deserted if I live according to my own ideals? What’s blocking me?

If there’s more than one block, I choose only one to work with in this rite.

I center into the reality of that block by letting my body sink into it.

I choose to live in the reality of my truest self with its wisdom, balance, and magic. I settle into that reality by letting my body sink into it. I sink into my truest self with its wisdom, balance, and magic.

So mote it be!

Additional ritual instructions:

1) During the ceremony, if you don’t land smack dab in the center of your personal essence, at least momentarily, you likely moved radically toward it. Try doing the ritual once a day for five days, over the course of a week, to continue the energy’s positive direction.

2) If you feel performing the ritual once didn’t progress you toward your magnificent selfhood at all, it could’ve happened anyway—even to a large degree—without you feeling it yet.

3) If the ritual felt effective, or even fairly so, you might want to do the ritual twice more over the next week, to re-find, remain in, or move deeper into the reality of your most competent beautiful self who is living in the care of a loving Goddess.

4) Here are two reasons to work on only a single block in the ritual:

Sometimes, working on more than one not only diffuses a ritual’s energy but also turns the rite into escapism.

Also, focusing on a single block allows me to own up to it on a gut level, rather than just recognizing it with my mind. That gut recognition can make a big difference in whether I can move past that block or not.

I’d love to hear how this ritual goes for you.

… I want to time how long it takes to read and execute this ritual. … It took nine minutes, reading slowly. That nine minutes includes time I added for pauses in case someone needed to go over the instructions to better understand them. The timing also represents doing the rite as you read the post, as opposed to reading it all first then going back to do the ritual.

I timed for three reasons. I wanted to see if this is a ritual that easily fits into a busy schedule.

Brief ceremonies can be powerful.

I also wanted to see if I might use the ritual in the Virtual Pagan Monastery, an event held via group phone calls. The meetings are mini-retreats that last fifteen meetings, and I lead a ritual in each one. A nine-minute ritual leaves us time to open with the quick protection spell with which we always kick off meetings. We’d also have time should anyone need to jump in to ask a question about instructions as we were doing the rite. Perfect!

My third reason for timing is that I love my Virtual Pagan Monastery. It’s a chance to touch down a few times a week with other seekers and lead a rite to take care of ourselves. But some folks don’t enroll because they don’t realize that brief rites can be powerful. So now this little ceremony is here to prove otherwise.

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The Virtual Pagan Monastery 2020

Walk between the stars with me.
We’ll find a moment’s peace,
our spirits held secure by Gods
Who also cradle everything.
Then we’ll return to earth,
our hearts and strength renewed.
We’ll have the means to serve life well
and stay the course that day.
And when earth’s weight bears down on us,
we’ll walk the stars again.
And, once more, gain the help we need
to meet the hours ahead.

I hope my above poem conveys, to at least some small degree, the power gained when visiting the Virtual Pagan Monastery.

You might think of it as a Goddess temple, Druid grove, Faerie circle, Pagan monastery, or retreat to an otherworldly haven. It has been sanctuary, even in the hardest times.

If you’re unfamiliar with this long-distance experience:

Twice a week, I lead fifteen-minute-long ceremonies via group telephone calls. This continues for six weeks—ongoing spiritual sustenance that fits into a busy day.

During every ritual, I also give a direct spiritual transmission. You receive profound care, so are better able to meet the hours ahead and live fully.

To define my particular transmissions: I was born generating a beneficial field of energy. During our meetings, it adapts to your needs, e.g., personal growth, a soul healing, physical health, joy for your wild heart, safety on the mundane and etheric planes, the spiritual strength to get back up after life’s knocked you down. The transmissions do not focus on one benefit only, but bless you as a whole being. They also add luck to anything you do to improve your life.

The Virtual Pagan Monastery group meets twice a week for six weeks, starting May 12:

We’ll meet from 3:15 to 3:30, EST, on Tuesdays and Fridays.

To participate, simply dial the phone.

You’ll need about three minutes after each session to do a special grounding, which I’ll teach.

Reserve Tuesday June 23 and Friday June 26, the usual time, for makeup sessions in case I’m unavailable for planned sessions.

Total enrollment fee: $250. Your carrier might charge you for the call.

Click the Pay Now button to enroll securely through PayPal:





Limited enrollment. Upon receipt of payment, your seat is reserved. You receive event phone number, etc., by email. Refunds unavailable. Call me for more info or to discuss scholarship, trade, or payment plan.

Explaining this event is hard because many people think Paganism lacks inward, contemplative aspects or inner adventures. For my outward efforts to be effective, powerful, and loving, I need the inner life.

My inner life is also a precious, exciting joy that fuels the passion for life in my more outward experiences. Please give yourself contemplative times and inner adventures. Visit the Virtual Pagan Monastery.

We all make choices about what’s best for us and what helps us best serve others. For most folks, that excludes a huge amount of time in ritual. (Actually, I believe anything we do is ritual, but I need to define ritual in the more usual way here.) My choice was an ongoing enormous amount of rituals, which required a solitary life, since I couldn’t found an in-person Pagan monastery. A description of my day is relevant to this event:

I rarely see anyone in person. My contacts are mostly between the stars, doing ritual with folks. Otherworldly time spent with students and other wonderful friends is an enormous nourishment and joy that feeds me like few things ever could, given my particular personality and spirit.

So much time alone allows me to, among other things, do devotional practices and channel shamanic rites I lead.

New terms are needed to depict spirituality that is liberating instead of oppressive. For example, devotional or contemplative activities needn’t be dour, overly formal, or anti-sex. So I made up the term ecstatic contemplative to describe folks like me. I also coined Pagan monasticism to hopefully expand the sense of the possible lifestyles.

Since few people have the time that I do for ritual, I had the idea of a virtual Pagan monastery providing mini-retreats for you. You needn’t be a monastic, or want to become one. Take advantage of my decades as a Pagan monastic; I’ll draw on my daily experiences to create fifteen-minute rituals for you.

Many folks have “inner monasteries”—places they visit and practices they have—to nourish themselves, ensure they cleave to their paths and their truths, and engage with the Divine. But a lot of these individuals tell me lack of time keeps them from going inward often enough, let alone coming up with a ritual for themselves on top of that. Each Pagan Monastery meeting has a ritual all prepared for you, I lead you through it, and the weekly schedule is easy.

You needn’t go it alone.

I usually only “open” the virtual monastery for visits in the early months of the year, but I feel it’s important right now. For one thing, some of us need our spirituality more than ever, and need empowerment more than ever, but it can be hard—if not near impossible—to spiritually tend to oneself at the present time, and the virtual monastery is a quick way to do it.

In ancient shamanic culture, sacred group meetings were part of the everyday, even during major upheaval. Tribes were normally busy taking care of business—hunting, weaving, etc., and all the more so during crisis. They didn’t try to shoulder on without group rites. The ones I’ll lead in the Virtual Pagan Monastery are heavy duty ceremonies.

This magic is so strong that fifteen minutes of it improves your life. For example, some of these brief rituals can, all on their own, land you smack dab in the reality of you, your truest self with its wisdom, balance, and magic. When you don’t arrive in the center of your personal essence during one of those rites, you likely move radically in that direction, so you stop holding your breath, exhale with enormous relief, and feel longed for peace. Plus the rites we’ll do add up to the substantial claiming or reclaiming of selfhood.

You emerge from each brief session prepared to make life more serene, fulfilling, and abundant. You’re more able to do whatever’s needed to achieve your goals and stay centered while you’re at it. This is support to be powerful.

Feedback: “Someone might think, ‘I won’t get much from 15 minutes.’ … But Francesca’s Pagan Monastery showed me how deep a 15-minute ritual can go. She knows how to do this.”

If you’re skeptical about these visits accomplishing what I say they can, and you suspect 15 minutes isn’t worth your time or money, you’re smart. The world is full of “spiritual” con-artists.

My claims aren’t hype. Few people can do what I do. If one of my services or books accomplished something nothing else had for you, that starts to give you the real picture.

Add that I trained from childhood as a shaman. Then, for decades, I’ve dedicated my life to developing shamanic skills and innovative ritual methodologies and to becoming a guide capable of addressing a lot of different life arenas.

So when I announce I excel at facilitating shamanic experiences and making fifteen minutes relevant and extraordinary, I’m talking truth. But don’t take my word. Trust what your gut tells you. It might say that, in fact, my methods have led to miracles.

All the rituals I perform combine to create my wholeness. Nevertheless, whatever I did ritually yesterday doesn’t fully cover what I require today. Over and over, I need to regain emotional balance, center into the reality of a caring Goddess, and experience spiritual renewal. This is even more true for me right now.

Consistent ritual is even more vital during difficult times. During crisis, enrolling in this event might be one of the most important steps you take. For one thing, it’ll help bring the most powerful you forward to face challenges and accomplish exactly what’s needed.

If you need to miss some sessions, enroll. Perfect attendance isn’t part of real life.





Please visit me in the Virtual Pagan Monastery. It is a beautiful place.


Diana’s CrossRoads During the Pandemic

Diana’s CrossRoads During the Pandemic
Creating Spiritual, Physical, and Financial Wholeness in Crisis

I’m at double risk regarding Covid 19, being elderly and disabled by a chronic health problem. I’m also unable to receive medical care, due to corrupt bureaucrats.

So I understand that ethics and inner empowerment are possibly irrelevant luxuries for some folks when life gets really hard. But not for me. My spiritual wholeness and commitment to serving community during this crisis are tantamount.

After repeatedly conquering circumstances that easily kill people—e.g., poverty and life-threatening illness—I saw that, for me, my spirituality at such times was an essential tool for both surviving and the subsequent establishing of my happy, prosperous life.

At a ritual I led last week, we each found ourselves at a moral crossroads and made decisions about which route to take. In the months ahead, I think a lot of people, myself included, might face a lot of moral crossroads. Most of mine will likely be about the need to dedicate myself more than ever to relinquishing false ego, surrendering to my Gods, and serving Them and all Their children. At least that’s what came up for me during the ritual.

During the rite, I channeled the “script,” so it’s not written down. But I’m hoping to convey a bit of its sentiments in this post.

We each went to the otherworld and stood at the archetypal trivia with Goddess Diana. In Roman Religion and the Cult of Diana at Aricia, C.M.C. Green says the crossroads of Diana is not the cross-shaped junction made when two human-made roads cross, but is the Y-shaped trivia found in less tame environments and is created by animals’ travel. Green spoke of paths that connect to make the trivia as wild and dangerous, explaining that a human walking such trails might stumble upon a ferocious animal, and an animal traveling thusly through the forest might come upon a hunter. I couldn’t find the passage in the book again that discusses this; I hope I’m not misrepresenting Green’s work.

The day of the ritual, the roads’ deadly possibilities represented moral dangers to me.

Morality is not an abstract, for me. For one thing, when I do not make moral decisions, my good fortune diminishes. The diminishment isn’t always related to the decisions, per se. Poor ethical choices block me from blessings. Ethical choices increase not only my wholeness of spirit but also the wholeness of my finances, physical health, and every other part of me. For example, when I sink endlessly into worry about finances, income dwindles if not outright evaporates. It is only human to fret. But, at least in my particular case, living in that mindset is being self-involved, which isn’t a virtuous state.

I’m not implying poor ethical choices cause all misfortunes. I was talking about my own life. Plus, my good fortune is far from dependent upon my flawed, human efforts. My generous Gods have my back. But any of my problems not of my own making can be exacerbated by my poor choices.

I cannot speak for other people, but I am by nature a selfish stubborn person, who suffers from ego. I do not know if these propensities in me are greater than in anyone else, but they have caused me great suffering. I work hard doing everything I can to do away with these flaws, but, being human, will never reach that goal.

I recently hit a point where I felt I had to dedicate myself to my efforts to eradicate the aforementioned traits more than ever. More about that in a bit.

There are always opportunities for my selfishness and false ego to exert themselves. For example, it’s easy for me to condemn someone hoarding supplies during the outbreak. My reaction to hoarders is pure ego. Instead of climbing up on my high horse by harshly judging someone, I want to remember we are all flawed, and we’re all in a growth process, learning and growing, so there is no logic in judging.

It is easy to spot obvious immoralities, such as hoarding supplies during the pandemic. It is harder to spot subtler immoralities, such as condemning hoarders. Flaws can be sneaky, disguising themselves so that we don’t see them in ourselves.

The overinflated ego of judging others hurts me. Grandiosity can make me feel I am above the need to look at my own failures. Time spent in outrage is time I need to look at my own errors that day, cook myself a good meal, and otherwise be good to me. Plus the time I spend judging others is time needed for being of use to community.

Judging others also closes heart and mind, not only to the those judged but to everything. I want my heart and mind open to the Goddess’ guidance about ways I can support my community during the pandemic. I want to do everything I can as a shaman and human to help folks—myself included—stay on an even keel, stay whole, stay on top of things, and remain effective.

It’s impossible to walk on air like a saint. However, my past experiences of major crisis taught me how to keep returning to an even keel, keep returning to practices that build wholeness, and thus stay on top of things and be effective.

For me, listening to my Gods and staying close to Them is a priority. It helps me stay centered and strong, so I’m able to take good care of myself and be of maximum service. And I need Their constant guidance to be effective. They give me ideas about everything from the logistics of executing a mundane chore that seems beyond my limited physical capabilities, to the creation of specific shamanic events that’d serve folks well right now.

Important aside: My upcoming three week event is one such event: https://stardrenched.com/2020/03/16/upcoming-event-3/

Crisis and trauma are crossroads at which I grow—even if I can only do so quite slowly—or go down big time. The chances for selfishness and false ego to emerge quadruple. So, given that the societal traumas of the past year have impacted me, I’ve dedicated myself more than ever to pursuing surrender, service, and egolessness.

As an example, here’s one way the chances to stumble ethically increase: possibility of hardship can make one feel like one must do something wrong in order to survive. The expression It’s just business embodies that attitude. It excuses ill behavior by positioning the choice for morality in the face of survival threats as a new and different quandary, specific to one’s own situation, instead of as a core aspect of spiritual struggle since earliest human times. In fact, we might say that, in a way, (and only in a way), the dilemma of choosing one’s spiritual ideals over survival might be the essence of morality (or an essence). This is not to suggest that one should not fight for survival. Survival can be the moral choice.

I hope the above paragraph or anything else in this essay doesn’t sound preachy, judgmental, and black-and-white, as if 1) anything less than perfection makes you a complete failure, 2) we should shame ourselves for the least mistake, and 3) I alone know the correct steps in crisis, and thus am capable of making moral decisions for you. To the contrary, I believe that, under the pressure of crisis, people might need more than ever to be gentle with themselves and others: more than ever accept how imperfectly we act, more than ever esteem the littlest step we take toward our moral ideals, more than ever honor every act of kindness we make, and more than ever respect the need to take breaks from solving problems.

And I surely don’t know what anyone other than myself needs to do.

In any case, moving on: Many of us on spiritual paths can easily fall into focusing on spirituality as a tool only for personal gain. E.g., “If I meditate to be more serene, I’ll be more levelheaded. Then I’ll be able to earn a better living.” Though I think using spiritual tools to enrich one’s material life is healthy and important, and I teach that sort of application, it’s not healthy for me if it’s the whole picture. I need spirituality to also be a means by which I stay in shape to be of maximum service to the Gods and all Their children.

I have watched people who, when navigating hard times, cleaved to Spirit solely as a tool for their own sole betterment. It backfired, increasing their selfishness, false ego, and bitterness, and often causing them serious financial, romantic, and other problems. Some of those folks persisted endlessly along the same path, which turned them into horribly harmful people. It frightened me. I don’t want to be like that.

And, as I said, if my spirit is not in reasonable shape, neither are my finances or anything else.

Moreover, when I forget spiritual tools were gifted me both for my own personal betterment and to keep myself in shape to be useful, I find myself on an emotionally distressed hamster-wheel, with thoughts like, “I’ve got to improve myself. If I don’t, there’s going to be a disaster. If I don’t there’s going to be a disaster. A disaster. A disaster.”

Then, focusing on spiritual tools as a means to getting in shape to serve restores my balance, peace, common sense, joy in life, and trust that the Gods have my back.

I had three choices standing at the trivia. Going backwards didn’t seem a choice because you can never return to the past. But I could stay where I was. Sometimes that’s the moral stand. For example, I might need time to be with what I’m feeling, or to rest and gather the strength to move forward, or to choose which direction to take, or to plan my first steps along the road I choose. (Self-care is a virtue.) And sometimes I am just stuck. Moving forward is more than I can manage, and I can make a choice to accept that, and thereby surrender to life as it is, since I too, even when I’m stuck, am part of life.

My second option was the right hand pathway forward (I don’t know why it was to the right). On it, I could move forward into once again deepening my commitment to serving, surrendering to my Gods, and letting go of false ego.

The left-hand path was also a path to greater surrender, usefulness, and egolessness, with one difference—compassion for myself.

I realized, looking with my otherworldly eyes, the right-hand path at my particular crossroads included constantly chastising myself for not changing fast enough and for not being “better.”

That path also required I view each of my missteps, no matter how small, as proof that I’m a complete moral failure, and that my vigorous moral strivings are insincere. Forgetting that we all stumble a great deal, I’d live in fearful certainty that my smallest error would lead to moral, emotional, financial, or other disaster. The path also had me traveling along, all the while overlooking my improvements and all the good I do.

Whereas on the left path, I’d learn to walk toward my goals with compassion for myself. That self-care would consist of
* acknowledging that we grow bit by bit (with occasional, magnificent leaps and bounds)
* celebrating my progress
* being gentle with myself when I fall short
* admitting my errors without becoming fatalistic
* recognizing my dedication and the vigorousness of my efforts
* honoring my achievements—great and small
* seeing the good I do
* and enjoying the celebratory pleasure of being grateful to the Gods for giving me the ability to do the things in this list.

Two of many reasons I love my friend, Jenn Campus, is that she keeps surrendering to life and focusing on service. The day after the ritual, I happened to see an exquisitely worded Instagram post of hers (she had not been at my ritual): “We have yet to see the spring of this pandemic period. We are still in the brutal winter—wondering if our stores will see us through, wondering who will be standing with us on the other side of it…even if we will be one of the ones still standing. … In the words of Sophie Mainguy, a French ER Doctor: ‘We are not at war and we do not have to be at war. … The firm ambition of a service to life is enough. There is no enemy. There is another organism living in full migratory flow and we must stop so that our respective currents do not collide too much. We are at the pedestrian crossing and the light is red for us.’ ”

Jenn’s post is related to what we did at the ritual. I love my fellow seekers.

The doctor’s eloquent statement about remaining quarantined to avoid the coronavirus has meaning on the mystical plane, as I am sure the good physician knows. For me, that layer speaks of abiding by life however it manifests, which for my own practice is the same as surrendering to my Gods.

Surrender to life is not about giving up or being a doormat. I will continue to stand up for my rights and the rights of others.

Surrender is not about forsaking all pleasure. Surrender helps me use the enormous amount of ethical magical and mundane power available to create the world I want, a world of joy, beauty, and abundance.

Surrender also helps me be of maximum service, whether I am providing shamanic services for my beloved clients, or dialoging with the vet as I try to understand her patient but nevertheless confusing dietary proposal for my ever sick kitty.

During the ritual yesterday, I felt Diana blessing the path I chose. I felt the power She gave me to do what I need as I begin along that path. I felt chills throughout my body from the starlight, moonlight, and sunlight with which Diana filled me.

I also knew Her amazing help that day wasn’t enough. I’d need Her continual help as I walked that path. I have to constantly rely on my Gods. I don’t remember the prayer I said about getting divine help along the road I’d chosen, but I wrote a comparable prayer. Here it is, should it be helpful to you:

Magna Mater, Great Mother of All, Bear Madonna,
and Our Good Father, Co-Creator of All,
Wild and kind horned Pater,
please give me the power and wisdom
needed on the path ahead,
each step today and in these coming months.

Help me affirm:
I have a healthy ego.
I release my false ego.
I acknowledge my limits.
I acknowledge my limitlessness.
I celebrate my inner and outer beauty.

I dedicate myself to joy, usefulness, and power. I give myself to My Divine Parents, that You may shape me and use me as You will. Your desires are also mine, deep within my cells, even if unknown to me for now. I can and do create the amazing loving, beautiful world I truly want. So mote it be.*

I will probably need to make that prayer a lot in the coming year.

The ritual described above was one of the free rites I lead once a month. I’d love it if you joined me in any of them. They and other upcoming events are announced in my newsletters. Subscribe for free here: https://outlawbunny.com/newsletter/

I love you, be safe.

* Attribution: I read spiritual literature of all kinds. As a shaman, I seek the core of reality, and it is found in disparate places. There’s an Alcoholics Anonymous prayer in which are the words God, I offer myself to Thee—to build with me and to do with me as Thou wilt.

My prayer’s words I give myself to My Divine Parents, that You may shape me and use me as You will are an adaptation of the Alcoholics Anonymous words I quoted. Their sentiments, for me personally, are vital to me, absolutely vital to my spiritual, psychic, physical, and financial well-being, and every other imaginable aspect of my well-being.

Upcoming Event

Trauma, Shamanism, and Victory:
A Three-Week Shamanic Healing and Empowerment

Move from trauma to victory.

During or after crisis, the most basic emotional well-being can feel wobbly at best. Serenity and control of one’s life can feel completely unattainable.

In Trauma, Shamanism, and Victory, we will heal ourselves and our lives, and claim the prosperity, love, and other blessings the Universe sends us.

This course is suitable whether your crisis(es) is past or present.

Traumatizing situations range from current health dangers, to family dysfunction in childhood, to trauma in our DNA from ancestral misfortunes, to the loss of a loved one, to a terrifying societal norm, to economic loss, to portions of the media and social media tailored to emotionally batter us until we feel impotent and alone.

When devastated by misfortune, not everyone has the same trauma symptoms. But here are some rough sketches of what might occur. Most of these examples are extreme and might manifest more mildly:

* You function in a daze, mind clouded and emotionally numb. To avoid feeling helpless, you keep busy to the point of exhaustion.
* Confidence in your perceptions, decisions, and moral beliefs diminish. A belief that nothing can improve pervades your worldview.
* Exhaustion of body or spirit makes you feel unable to bear up under the smallest responsibility. The littlest challenge is overwhelming. You might need an hour—or day—to build up to performing a five-minute chore.
* A minimal stress causes panic and terror. It seems as if your spirit—your very essence—has been stolen. You feel without any purpose. Inner and outer power seem nonexistent.
* For self-protection, you withdrew emotionally. Isolated from the support needed to heal and find your power, your emotional devastation increases.
* You don’t go after what you want because you fear the pain and disappointment that might come if you don’t reach your goals will be unbearable. You reject offers of help you need to recover and triumph. No one seems trustworthy.

Whether your trauma (or traumas) is past or present, I reach out to you with my whole heart and soul to invite you into a safe space.

Join me in tribe. Enter a sacred circle. For three weeks, we’ll meet once a week, for a shamanic healing and empowerment circle.

Hope is not a lie. Here’s why:

1) Trauma, Shamanism, and Victory is down-to-earth shamanism that addresses real life issues.

War vets, incest survivors, and others can tell you my shamanic approach helped them move past suffering. 

2) For over three decades, I’ve developed and led ceremonies to help participants move through crisis and trauma and claim power.

Thus, I have an extensive repertoire of shamanic tools for this event. These decades also polished my shamanic skills to a degree of thoroughness that can only happen over time.

3) I’m not coming to our meetings as an outsider, but as someone who used shamanism to overcome tragedy herself. I repeatedly survived situations that would’ve killed most people, and came out triumphant. This informs our process.

It also means I won’t look down at you, with supposed superiority. We meet as fellow travelers.

4) Shamanically (as well as psychologically, and historically), trauma is an opportunity that could not be better tailored to springboard us into personal power.

Trauma, Shamanism, and Victory (TSV) helps our innate powers emerge, so we can better overcome problems, heal, live fully, and inspire others.

TSV also helps unlock our magic, creativity, and warrior spirit.

5) We can thrive in community. In this upcoming event, we can find wholeness, together.

An extremity of duress, even if past, can affect physical health, spiritual vigor, self-confidence, emotional well-being, and effectiveness. Reclaim them with me. With tribe, in sacred circle, in union with the cosmos, we can move on and claim our lives.

This three-week journey has three powerful aspects:

StarSwirl31) Three ceremonies, one per week, for three consecutive weeks. These rites are via group phone calls. To participate, just dial your phone. These will be major healing and empowerment ceremonies.

We’ll work in old-style oral tradition, which allows immense headway quickly. Enrollment is limited to 16 people, so we can perform ceremonies that can only occur in a small group, and so each participant can receive individualized attention if they want that support.

The rituals facilitate major transformation: energy will continue to shift in us after each rite, and probably snowball long after the three weeks end.

StarSwirl32) Direct spiritual transmissions for three weeks. Between weekly TSV meetings, the transmissions continue to support you, keep the healing and empowerment going, and more.

My transmissions are soul healings. They also bring additional serenity into your shamanic process, increase its power and safety, further your personal growth, and add luck when you do anything to improve your life.

One of each week’s transmissions will be during the group meetings.

I can’t say what “direct spiritual transmission” means for other practitioners. In my case: I was born a good luck charm, generating a beneficial field of energy. I don’t do anything to you; I don’t inject you with energy, rearrange your energy, or even dust off your aura, LOL. I simply give off a blessing energy during a transmission, much like burning incense gives off specific magical energies in a room.

My transmissions adapt to your needs, e.g., physical healing, or the spiritual strength to get back up after life’s knocked you down.

StarSwirl33) In addition to individualized attention during group ceremonies, I’m available for one-on-one support by phone, for up to one hour, should you want to privately discuss a problem, or if you have a concern that would take too long to discuss during a group ceremony.

You can divide the hour into two half-hour conversations. Our talks must occur during the span of the course or within a month after.

No experience needed for this event.

If you’re a shaman or other support for trauma survivors: a study showed that caring for folks in trauma can be traumatizing in itself. Join our circle, to receive the care you need.

Only a shyster or inept facilitator would promise to “fix everything” in a three-week ritual. Trying to do too much transformational work, all at once, can buffet the psyche, doing more harm than good.

Our journey can cause life-changing shifts for you. Many individuals who have gone on short journeys with me call the results miraculous. The brevity of TSV helps keep the process from being overwhelming.

A three-week process is long enough for my particular shamanic tools to foster substantial improvements in your well-being and circumstances.

When the three weeks end, you can continue making major positive changes, in a second Trauma, Shamanism, and Victory group.

After the first TSV group, there will be two weeks for participants, including me, to absorb the transformative work we accomplished.

Then a second three-week TSV journey begins—a different ceremony from the first one, utilizing different shamanic tools.

Enroll in either or both three-week groups.

The first group meets Sundays, 3:00 to 4:00 pm EST, for three consecutive weeks, starting April 19. Reserve Sunday May 10, same time, for a makeup meeting, in case I’m unexpectedly unavailable for one of the planned sessions.

The second group meets Sundays, 3:00 to 4:00 pm EST, for three consecutive weeks, starting May 24. Reserve Sunday June 14, same time, for a makeup meeting, in case I’m unexpectedly unavailable for one of the planned sessions.

Full cost for three ceremonies, three weeks of direct spiritual transmissions, and one-on-one private support is $250. Your carrier might charge you for the phone calls into the ceremonies.

Enroll in both groups before midnight April 15 to save $100. Your total cost is $400.

Use the drop-down menu to select one of three enrollment options. Then pay securely with PayPal:


Options
Pls give yr phone number.




Upon payment, your place is reserved. You receive course details—e.g., the phone number to dial to participate in meetings—by email. No refunds. To discuss payment plan, trade, scholarship, or semi-scholarship, or if you have other concerns about the event, call me.

We are not powerless under the brunt of society’s force. Crisis can affect every part of our lives, but together we can move past trauma to live more fully, with confidence, creativity, personal authority, wholeness, and joy. Don’t go it alone or with negligible support. Join tribe. Enroll now.

Upcoming Course: Dragon Magic

Upcoming Course:
Dragon Magic

Your job, your loved ones, and your everyday tasks can keep your plate full. Shamanic practices to create emotional and physical well-being can seem like a luxury for which you have neither time nor energy. But traditional shamanism is of the people. I teach a dragon magic that helps you with practical matters, while also taking care of you as a whole being and fitting into your busy life.

In my upcoming course, learn dragon magic for prosperity, protection, and more. Lessons also help you
* Heal your spirit.
* Increase inner power.
* Stand up for yourself and for others.
* Maintain spiritual stamina, so you can get up when you fall down and move on to victory.
* Find the courage to risk going after your ideal life.
* Acquire inner and outer abilities to actualize your dreams.
* Release blocks to success, e.g., self-victimization or scarcity mentality.
* Be your biggest, most authentic self.

Enroll here: https://outlawbunny.com/special-events-registration/

My dragon magic has a light, whimsical aspect that adds an ease to the lessons. Yet the fantastical element of my dragon teachings don’t mean they’re shallow or weak. Often, through a light touch, we’ll become as dragons swimming through the watery depths of the primordial sea, claiming its creative powers as our own.

Dragon!

Ferocious. Wild. Primal. Protector.

Archetype of Goddess power.

Primordial enchantment.

Monster … gargoyle … dragon … serpent of the deep … source of all creation … Tao … Goddess Who creates all … witch … woman … wholeness … freedom.

Are you drawn to dragons? If you find yourself meditating on them, or dragon is your totem animal, or you don’t identify with dragons but dragons in fantasy art and fiction delight you, or you seek the company of dragons, or otherwise consider dragons powerful, this is your group.

In this course, you enter a magical draconian realm even more fanciful than what’s usually portrayed, yet far more substantive and deep than I’ve ever seen depicted outside my own visions.

The dragon is a such a powerful Goddess archetype and shamanic archetype that it has been maligned, misrepresented, and otherwise hidden so that we won’t see dragons help bring us freedom, wholeness, and self-actualization.

Join me in this course about the hidden nature of both dragons and dragon magic. Learn spells that draw on the core of draconian magic. These rituals and teachings are given us right from the dragon’s heart—I channeled bit by bit over decades. You will be with pure dragon energy, instead of slanderous or watered down misrepresentations.

This five-week journey has six(!) powerful aspects:

1) Five lessons, one per week, for five consecutive weeks. These lessons are via group phone calls. To participate, just dial your phone.

We will work in old-style oral tradition, which allows immense headway quickly. Enrollment is limited to 16 people, so we can perform ceremonies that can only happen in a small group, and so each participant can receive individualized attention, should they want that support.

2) Direct spiritual transmissions. These transmissions occur during each group meeting, throughout the entire meeting, no matter what else is occurring at the time. The transmissions deepen the rituals, make them safer, and foster a more experiential understanding of the lesson material.

The transmissions also enliven your very cells, so your magic wakes to its next level of power as do your mundane-world strengths. The transmissions also boost any efforts you make; our efforts combine. And those are only some of the benefits.

My transmissions’ energy adapts to your needs, blessing your internal and external life.

I can’t say what “direct spiritual transmission” means for other practitioners, so the benefits listed above are specific to transmission I myself provide. Also, in my particular case: I was born a good luck charm who automatically generates a beneficial field of energy. I don’t do anything to you; I don’t inject you with energy, rearrange your energy, or even dust off your aura, LOL. I simply give off a blessing energy during a transmission, the same way incense gives off specific magical energies in a room.

Me, personally, I cannot imagine oral tradition without direct spiritual transmissions. They seem to be part and parcel.

3) Three audio recordings, each with a dragon rite. After we perform these three rituals during our lessons together, the recordings lead you through the rites again to make their power and enchantment easily accessible again. (I don’t record meetings. The audio recordings you receive will be made separately.)

4) Two digital Book of Shadows entries (PDFs), each with another of the rituals we’ll perform during our class meetings. (During classes, you’ll learn more rituals than the ones in the recordings and Book of Shadows entries. But these particular audio and PDF documents are especially useful.) The entries are ornamented by my full-color, original, shamanic art, for a total of seven gorgeous pages, with easy to read large print. The artwork intensifies the text’s magic, adding further enchantment to it. I created artwork specifically for these pages.

5) An original piece of talismanic art to download and print to bless your home or your other spaces. Painted especially for this course, this draconian art not only serves you magically but is worthy of being displayed in an art lover’s home. The digital file you receive will be high-quality, e.g., show detail very well.

The smaller rough-quality version at the top of this post gives a sense of the piece. I used a small rough-quality version here, so this webpage would load in a reasonable amount of time.

6) I’m available for one-on-one support by phone, should you need to privately discuss anything, or if something comes up for you during a class meeting that would take too long to discuss during the class.

No experience needed. But advanced practitioners should find this journey well worth their time.

We’ll meet Sundays, 3:00 to 4:00 pm EST, for five consecutive weeks, starting March 1. Reserve Sunday April 5, same time, for a makeup meeting, in case I’m unexpectedly unavailable for one of the planned sessions.

Full cost is $250—for five classes, three audio recordings, direct spiritual transmissions, seven gorgeous, enchanted Book of Shadows pages, an original piece of shamanic art for display in your personal space, and one-on-one private support should you desire. Your carrier might charge you for the phone calls into the ceremonies.

Pay securely with PayPal: https://outlawbunny.com/special-events-registration/

Upon payment, your place is reserved. You receive course details—e.g., the phone number to dial to participate in the meetings—by email. No refunds. To discuss a payment plan, trade, scholarship, or semi-scholarship, or if you have other concerns about the event, call me.

I mentioned misrepresentation of dragons. I had a fun experience about dragons’ true nature and the prevalence of dragons:

When debating whether to offer this event, I contemplated the fact that dragons are mostly represented as solitary creatures, hiding away moodily and bitterly.

That depiction makes no sense. For one thing, I come from a long line of dragons, and in my meditations, I fly in draconian form with my ancestors. Plus, for years now, when leading ritual, and I ask participants to name their totems, usually more than one person responds “Dragon.” And we might fly together. How I cherish opportunities to fly alongside other dragons.

So there I was thinking about this and, lo, someone I am getting to know happens to mention they identify as a dragon.

Their remark happening right then was synchronicity, a sign that there are dragons around every corner. The universe was urging me to offer this course. It is not only a way to serve dragons and dragon lovers in my community, it also provides an opportunity for me to become even more communal in my dragon flights—flying alongside other dragons is precious to me. It is ecstasy and joy.

Come fly with me, you dragons and dragon lovers.

We’ll soar in other realms while also creating better material lives for ourselves. My down-to-earth shamanism addresses real life. My style of dragon magic is grounded mysticism, a tried and true approach that has not only helped me achieve my dearest goals but also helped the individuals to whom I have taught it achieve the same.

Enroll here: https://outlawbunny.com/special-events-registration/

Winter Ceremony

Moving into the Quiet Core of Winter’s Joy and Beauty:
A Seven-Week Ritual Group,
Centering You into Your Power and Essence

Miracles become commonplace, when your magical and mundane powers and essences come forward. Dreams impossible to fulfill become viable. Major insurmountable problems, both inner and outer, give way to a miraculous improvement. A success you’ve achieved is followed by even greater successes.

Spending a big chunk of my time on mystical practices can be the thing that creates what’s described in the above paragraph. And, though I can’t always apply my shamanism anywhere near as consistently as I want, my attempts to do so still cause major triumphs.

Though I do need to attempt consistency with shamanic practices, they don’t always have to be difficult or serious. Winter months have subtle Faerie gifts that make shamanism easier, and I’ll show you how, in this seven-week ritual. No need to always be struggling to cope or grow. During our meetings, which will be peaceful, revitalizing, and individualized to participants,

* Enjoy quietly whispering wintry magics that help manifest what you need inside and out, on both the mundane and spiritual planes.

* Create a successful winter and year ahead, as we travel into a lush hidden realm—the heart of reality; the starlit center of Goddess power—where we can manifest miracles.

* Be immersed in a peace that provides mental, emotional, and psychic clarity. We’ll draw on wintertime’s intrinsic ability to root us in the core of our own being and Gaia’s rhythm.

* Receive direct spiritual transmissions that foster good luck, physical health, and spiritual wholeness.

We meet via group phone calls. To participate, just dial your phone.

The ceremony is without prerequisites and suitable for both newbies and adepts.

I’m jazzed that this group’ll happen through the absolute darkest part of the year! Doing this rite at that time is sooo relaxing and powerful.

We meet seven Thursdays, 3:00 to 4:00 PM EST, starting December 6. The Thursdays are consecutive, except we’ll skip Thursday Dec 27 and Jan 3, for the U.S. holidays. Then we pick back up on January 10, continuing through till our culminating session on Jan 31. Reserve Thurs Feb 7, same time, for a makeup meeting, in case I’m unavailable for one of the planned sessions.

Enrollment: $250. Your carrier might charge you for the call. 

Click here to enroll securely using PayPal: http://www.outlawbunny.com/special-events-registration/

Upon receipt of payment, your place is reserved, and event details emailed to you. No refunds.

If you need more info, or want to discuss payment plan, trade, scholarship, or semi-scholarship, call me: 814-337-2490.

Blessed be the lushly beautiful witch-powers and wisdoms residing deep within the winter and ourselves.

Bar1

Claiming My Power as a Trauma Survivor

I can act effectively in crisis only if I’m doing shamanic practices on a regular basis.

There are times survival takes every single ounce of one’s time. And it’s vital to do everything one can on the mundane plane to take care of a crisis. But, when crisis looms, I have the self-destructive knee-jerk response of automatically focusing solely on survival. I’ve learned that usually does not turn out well, not for me.

So I choose to instead focus on staying balanced, serene, and connected to my Gods in order to receive Their power and guidance. To accomplish all that, I need a lot of time for my shamanic practices and have to use a crisis as an opportunity for spiritual and shamanic growth.

If I, instead, frantically chase after money, security, a resolution of crisis, etc., then the money, resolution, security, etc., don’t manifest anyway. If I stay on my shamanic journey, then money, resolution, security etc., come.

When crisis hits, I need shamanism more than ever.

Historically speaking, shamanism as a means for healing from trauma—and keeping a disaster from damaging one’s psyche—has been a cultural norm. It has surely been a means for my survival and wholeness in rough times.

Shamans have also, since ancient times, used their traumas—even the worst traumas—as irreplaceable chances to manifest great magical and mundane power. This was surely my own experience.

After 9/11 traumatized U.S. citizens, and our government used that tragedy as an excuse to further traumatize us, enrollment in the shamanic classes I teach dropped for a while. When crisis hits, or appears as a possibility, some people believe they can’t afford the time or money for their shamanic training. They don’t understand that continuing their training can be pivotal to overcoming crisis. I provide scholarships, yet few people requested one in the year after 9/11.

One power of being a trauma survivor, for me, is that overcoming disasters left me with shamanic tools I can apply during this brutal administration. Another power is that I’ve learned the need for complete focus on survival is often a mirage. Mind you, I know it’s not always a mirage. But when it has been an illusion, living in that lie almost destroyed me. I’m lucky to be alive, considering what a lifestyle of overwork and worry did to my health.

“Long-term trauma” (LTT) is a worse diagnosis than post traumatic stress disorder (PTSD). Examples of an ordeal that causes LTT: being kidnapped and held hostage for years; and being married to a batterer for years. Quite a while ago, I suffered LTT. Not to worry, I took the necessary steps to be on the other side of that now, happy and whole. It’s all behind me. I bring up the diagnosis only to point out:

As someone who used Fey-touched tools to survive longterm horrors and come out the other side whole in spirit, I learned that serenity is possible during a horrific situation. Not always, for sure, but tranquility is not constant even in the best of circumstances. Though peace is often impossible when first in a terrible crisis, knowing that peace can develop—albeit sometimes only painstakingly in minuscule increments—is a power I’ve gained from being a trauma survivor.

When I create a calm place inside myself, I find strength and wisdom there to change a situation.

My familiar hangs out with a poppet. I made it probably in the ‘80s.

Like many survivors, I’ve been triggered by recent national events. Like many individuals, I started having trauma symptoms in response to national events. But now, screw Trump, screw his ilk. I decided I don’t have time to let fascists’ behavior traumatize me anymore. I’m doing everything in my power to keep their behavior from getting to me mentally anymore.

I affirm: They no longer will have space in my head. Heck, I’ve known all along that what’s going on in America right now is nothing new. That’s an advantage I have from being a trauma survivor. The horrific injustices currently widespread in our country are what I observed as a child in the ‘50s and throughout my whole life. I suffered terribly from some of these things My point is that what’s going on has been happening since humans first congregated, so I don’t have to lose my mind over it, but can carry on the same way I did the day before Trump got elected—fighting against such atrocities and living my life with joy.

I affirm: I can feel my indignation, rage, and even terror, but not sit in them. I can simply feel them, and then move on to feel my joy and love.

I affirm: Living in terror and rage would keep me from maximum effectiveness as an agent of change in the world. I want to help individuals upon whom horrors are being perpetrated, so I feel my indignation and rage, but do not reside in them.

In this post, I speak only for myself and of my experiences. I want every trauma survivor to find what works for them. So I support those who say a constant rage helps them fight oppression, even though that wouldn’t work for me. I used to walk around angry all day. That hurt my health and made me miserable.

Though I didn’t take my anger out on other people, furious thoughts consumed my mind, time, and energy, distracting me from doing what was needed to be as happy and productive as I became when I let go of constant angriness. Now, with less anger, I’m more likely to take positive action, more effective when I do so, and experience life’s joys more.

Wee shaman

Back to the idea that what’s going on in America is nothing new. I’ve physically, emotionally, and spiritually survived grueling ordeals that started in childhood. Some of these situations were next to impossible to survive, let alone survive spiritually whole. But I did it. For various reasons, I’m a person at risk in Trump’s America. Yet, because of the traumas I’ve gotten through in the past, I know how to find joy, peace, and beauty in my day now.

A few weeks ago, the current events in our country stopped triggering and traumatizing me anywhere near as much because I started taking advantage of being a trauma survivor in the ways I’ve described above.

In other words, I remembered that I’ve been through all this before, that I survived it, and that the horrors reported on the news every day have consistently been part of human society. I reminded myself that I learned tools to overcome crisis, shamanic tools that can keep me whole so I can enjoy my life and keep fighting oppression. I affirmed my commitment to devote as much time possible every day to shamanic practices and to spiritual and shamanic growth.

My shamanism centered me again, moving me miles toward inner wholeness. I intend to keep that movement going till I feel back to normal and then maintain that state through an ongoing abundance of shamanic practices.

I don’t bury my head in the sand about what’s going on in the world or what risks I am in. However, constantly thinking about the terrible state of humanity, or what bad things are happening to me, or that might happen to me, or the very real fact that I may not survive this current administration, will help ensure I don’t survive because unceasing worry would hurt my body badly. For one thing, the stress of nonstop worry exacerbates Multiple Sclerosis symptoms.

I will think about terrible things only to the degree needed, e.g., to minimize my risk, to change bad situations for myself and others, to discuss with my students the problems they face. Today, I signed up to be a phone volunteer for the upcoming elections. That felt great.

Nightmare monsters hide under my bed. They’re close by, threatening, trying to freak me out. I refuse to dwell on them. I prefer to use my time and the spaces in my head to celebrate existence and see its beauty.

If I focus on my shamanic practices and inner growth, I have the strength and bravery to not take the bait—in other words, to not freak out when monsters taunt me with cruel words—and to instead enjoy life.

I’m getting into top form for battling monsters. Staying serene and joyful and in pursuit of beauty help me achieve—and remain in—top form. Vehemently, passionately serene. Joyfully, loudly seeking beauty. So mote it be!

Upcoming Class: The Spiritual Warrior

The Spiritual Warrior:
A seven-week teleseminar (group class by telephone)

The Spiritual Warrior class empowers the part of you that fights for survival, family, ideals, dreams, human rights, and Gaia.

I have not taught this class in two years, and it was over four years before that, so grab the chance.

Francesca De Grandis, May 2012

Francesca De Grandis, May 2012

This post includes some of my personal philosophy, on which the class is based.

People use the terms “spiritual warrior” and “pacifist” in various ways. Here’s how I use the terms:

* Pacifists will not engage in physical violence even if their life is on the line. Though I’ve enormous respect for pacifists, and they can legitimately be viewed as amazing spiritual warriors, that’s not what this class is about. I am not a pacifist.

* Spiritual warriors are not unduly aggressive. Nevertheless, they’ll go into combat when needed. If battle’s the only choice, they engage with their whole heart and soul.

Ceremonial and practical lessons will include:
* why effective warriors often go with the flow instead of fighting it
* the gentle uses of war
* how to shove back when push comes to shove, without losing the high moral ground
* the importance of down ‘n’ dirty fighting in business, community leadership, and inner growth
* strategizing with an ethical military mind
* standing up for yourself with no self-recrimination

The lessons also help you honor healthy aggression. Not all aggression is expressed by childish, irresponsible, hurtful rage. You’ll learn how to handle your aggressive power so that you express it healthily—you control it; it doesn’t control you.

We’ll celebrate the aggression without which we can lose our lust for life, because the two energies are so intertwined. You’ll find new passion for living because you’ll suppress your energy less.

I’ll also teach methods for self-healing after the battles of childhood and adulthood. This class helps you regain a carefree, gentle attitude.

My warrior self protects the fragile child within me, providing the safety she needs to express love, delight in fairies, and be creative. I’ll help you be a champion who shields your child self.

This class is for:
* the seasoned fighter who wants additional strengths, strategies, and self-control
* a person combatting a life-threatening challenge such as cancer
* someone needing to fight for a life that has dignity and pleasure
* and anyone else interested.

Novices to witchcraft are welcome; yet adepts will find appropriate challenges.

As I said, the above expresses my warrior philosophy as it underpins the class. The post also outlines parts of the curriculum. I hope you’ve enjoyed the material.

But warriors don’t settle for words. Join me for the work—and celebration!—needed to embody everything written here. Let’s live our lives fully.

Nuts and bolts:
* These are group meetings by phone. To participate, just dial the phone from anywhere.
* Class meets seven consecutive Tuesdays, from noon to 1:00 EST, starting Tuesday July 17.
* Reserve Sept 4, same time, for a makeup class in case I’m unavailable for one of the planned sessions.
* Tuition: $250. Your phone carrier might charge you for the call. The event’s area code is a U.S. #.
* If you’ve taken this class before, repeat it at half-price.
* Enroll securely using PayPal. Sign up for “Special Event” at http://www.outlawbunny.com/special-events-registration/
* Upon receipt of payment, your place is reserved, and event phone #, etc., emailed to you. If you need more info, or want to discuss scholarship, trade, or payment plan, call me at 814-337-2490. No refunds.

The Spiritual Warrior is part of Third Road’s oral tradition and satisfies one of the two electives needed before Third Road’s advanced training.

Fight for yourself and for what is important to you.

Trapped by Lore

Guardian111WTTraditional lore can inform, gently point to mysteries, and outright open gateways. But, nowadays, in the Pagan community, rigid interpretation of lore often becomes a stranglehold on magical and spiritual practices.

I’ve spent years learning lore, meditating on it so it can inform shamanic lessons I give, and creating ritual based in lore. So I’d be the first to insist that, sometimes, lore provides definitive, irrefutable facts. However, common sense is needed.

My mother taught me to think for myself. It was one of the greatest gifts a parent can give.

Furthermore, growing up in a shamanic family tradition (specifically, Italian witchcraft), I got a sense from how mom lived her life that traditional shamanism is far more fluid than usually represented. Yet I see many magical practitioners trapped by lore, which is one way their personal paths and viewpoints are squelched.

An example: one of my students was utterly devoted to Hecate. He was told by another of his teachers that he was incorrect to honor Hecate as Mother Goddess since She is the Crone of the underworld. My student felt crushed. He knew from personal interaction with Hecate that She is an utterly loving mother, and he loved Her dearly as such. Yet a teacher whom he respected was telling him his whole relationship with a deity was wrong.

That teacher probably had the best intentions but nonetheless was unwittingly trapped by lore and unintentionally trying to do the same to the student. Had the teacher actually spoken to Hecate, She would’ve revealed Her motherly traits. But the teacher let lore take precedence over the student’s personal revelation.

Furthermore, had she known more lore, she would have realized that, though one culture’s lore of Hecate says She is the Crone Goddess of the underworld, another culture’s lore shows Her as the Mother. If memory serves me correctly, Hecate was known in Thrace as Mother, but then She traveled to a place where people did not have actual sleeves on their clothing. The sleeves on Hecate’s image were considered bizarre. Hence, it was decided She Herself was bizarre and, as such, must be an underworld goddess. (Please correct me if my history is wrong here.)

The sort of invalidation my student met squelches people’s spiritual explorations and hurts their hearts. The teacher used lore to invalidate someone’s belief system and actual interaction with a deity—a deeply beautiful, meaningful, and pivotal personal revelation. How awful!

Lore is often simply one person’s experience or the experience in one group/culture. A single experience should not be taken as a rigid overview of the matter at hand, a definitive sense of all that ever was and ever will be, of all that is possible for anyone anywhere. The traditional Italian magic I grew up with is not the same as that of some other Italian shamanic family traditions.

Another example: there is Italian lore about threatening the Gods, telling Them that, if They don’t give you such and such, you will revenge yourself upon Them. I can assure you: when you try to bully a God, there’s no telling what the backlash is going to be. I learned this from personal experience, in my younger days as a priestess, and all it took was one such incident to realize I should never threaten a deity again. I told my Gods that, if They wanted me to continue to priestess for Them, They had better give me such and such.

They gave me what I asked for, and They gave it to me in a way that devastated my life. It took years to recover. The false sense of something being okay to do just because it’s lore is too prevalent. I got trapped by lore! When viewing lore, I try to use common sense, look to my own experiences, and think things through. But instead, feeling desperate about needing change in my life, I let myself get trapped.

Lore is filled with starlight, sunlight, moonlight, illuminating the mystical path. I want to dance along that road joyfully, not turn my back on it by using lore to create dogma. So mote it be.

Laughing Vulva, Goddess Womb

Laughing Vulva, Goddess Womb:
Claim Your Divine Feminine Power.
A Three-Month Ritual Group

We’ll meet by group phonecall to do the ritual, seven times over three months.

Fontaine2

The womb and vulva metaphysically embody everything—everything! Abundance, power, confidence, sexuality, creativity, personal authority, and more. I mean, look at the picture above. Even the devil was frightened by the woman’s display of power.

Want her audacity? This three-month rite centers you into laughing vulva, Goddess womb, ferocious vulva, inner-temple, so you:
* Step into full inner authority in all parts of your life.
* Have the confidence needed to create prosperity and happiness.
* Feel safe in any circumstances.
* Enjoy a sense of power—and safety—that allow creativity to blossom.
* Know in your bones that your power is equal to anyone and any situation, so you can handle anything and come out on top.

Scroll down to enroll: enter your phone number and pay securely with PayPal.


Pls give yr phone number.



This issue can be triggering so do not read further if you might get triggered.

IrisMiniThis event is not just for individuals with physical wombs and vulvas. This is about your psyche, the spiritual anatomy, its power, overcoming the suppression of it, and reveling in your female aspect.

Everyone has a female aspect. It is called the “anima.” Most individuals bear an archetypal wound of the anima, regardless of whether they have physical wombs and vulvas, medical problems with their pelvises, are mothers, or were born physically female.

This core cultural wound and core wound in our psyches affects every part of our lives. Every part. The wound is healed by this ceremony.

IrisMiniEven powerful individuals—savvy witches, individuals deeply ensconced in their feminine power, and alpha males—can suffer from this wound. It might cause them great pain or inability to take the next step toward their cherished goals.

Since the anima touches every aspect of life, symptoms of its wound can vary from person to person. This is discussed below.

For many individuals, spiritual injuries are reinforced by physical trauma to the pelvic area, from rape to unnecessary C-sections.

The injured anima creates messages that invalidate our claim to the very help we need to heal the anima. For example, the first time I offered this rite, someone said,“My hysterectomy left me emotionally shattered, so I don’t qualify for this ceremony,” but that was why they desperately needed the rite.

In other words, the wounded anima can make someone unknowingly view a symptom of the wound as an invalidation of needing healing.

Here are common expressions of feeling the anima wound is irrelevant or feeling barred from my ceremony. They keep someone from getting support:

* Hope and effort are pointless.
* There’s no point when I feel such emptiness inside, hollow longing and loneliness.
* I can’t have a child.
* I lost my child, who died young.
* I lost my child—she hates me.
* It’s all my fault anyway, everything I do is wrong,

There are many more symptoms, and not everyone has the same ones. Whatever reason you as a unique individual need healing and empowerment of the anima, I can hold you and your needs.

Enrollment is limited. I gear the ceremony to the specific ways the anima wound has impacted the rite’s participants. If you’re unclear about some of the anima wound’s specific impacts on you, I’ll help you figure that out during our meetings.

Every session I also send you soul healings.

We are not powerless in the face of society’s and nature’s forces. In our womb power and laughing vulva, we find the sure ground of our being. We find the bottom line within—our essence, its irreplaceable and irrepressible power and joy, and our connection to Divine help. We accept our faults and find our glory.

Beautiful anima! I’m happy about of my two-word poem “Laughing vulva,” because it helped me convey a joyful power I’d once found difficult to express: the power this rite gives you.

This ceremony requires no ritual experience.

The group meets by phone; just dial the phone to participate.

IrisMiniStarts February 21. We meet seven times, from 6:00 to 7:00 PM EST, every other Wednesday. Reserve Weds May 23, same time, for a makeup session, in case I’m unavailable for one of the planned meetings.

Tuition is $250. Your particular carrier may charge you for the calls. Scroll down to enroll: enter your phone number and pay securely with PayPal.


Pls give yr phone number.



Upon receipt of payment, your place is reserved. You receive event phone #, etc., by email. If you need more info, or want to discuss scholarship, trade, or payment plan, call 814-337-2490. No refunds.

This ceremony can be used as one of the two qualifying electives required for Third Road advanced shamanic training.

Embrace your laughing vulva and Goddess womb to know your full potential. Embrace your Cosmic Source—you. You are the residence of mysteries, starlight, and love, a deity within. Think of that woman lifting her skirt to scare off the very devil himself. I bet she felt powerful and had a good laugh.