Women’s Grief, Women’s Victory: a Three-Week Healing and Empowerment

I try to apply shamanic rituals to everything in my life. This year, I’ve been thinking about how shamanism might heal the grief that women, as a class, suffer. I have been developing some ceremonies to help women, myself included, move through that grief, and thus rise from it to be powerful Goddesses.

Grief visits every human. Life includes loss. Women’s experiences of loss and grief can be quite specific. Anyone might lose a job, a child, a love, and opportunities. However, women’s losses occur in the context of a systematic oppression of women. That changes the nature of—and the number of—their losses dramatically.

A woman might mourn endless opportunities lost to sexism. The lost opportunities’ wide range is tragic. Some examples are: glass ceilings; ideas, products, or services a woman developed being co-opted by someone who makes good money off her work, while she lives in poverty; the robbing of micro-chances accruing day by day, year after year, thus quite effectively stopping a woman from pursuing financial independence, financial security, personal fulfillment, and other well-being. Loss after loss, macro and micro, on and on.

For example, a woman is more likely to experience a child turning away from her forever because society teaches us that the mother is to blame for every last problem a person has. A woman is more likely to grieve for the abuse her mother suffered. She might even mourn lack of visibility, as both her sufferings and her strengths are overlooked.

A woman’s many deprivations can cause her a great sadness that is perhaps repressed, painfully deep in the belly, just so she can get through the day.

Great sadness affects physical health, spiritual vigor, self-confidence, emotional well-being, and effectiveness.

We’re going to change that!

Rise up, rise up.

To rise up, rise up, we must grieve.

So I’m leading a three-week journey in which women can move through grief and experience healing, power, and peace.

I wrote lyric to express the theme of this three-week journey. The lyric also serves as my call to you, to join me in this journey:

Rise up.
Rise up into power and love,
into beauty and joy,
into physical and spiritual vigor.

Rise up from sorrow.
Let your pain see the light of day
and be transformed into power,
into love,
into beauty and joy,
into fullness of being,
into physical and spiritual vigor.

Rise from grief, to be a Goddess,
a Goddess in all Her Power and Beauty.

Let your whole being see the light of day.
Even the sun in the sky honors your womanhood.
Even the moon know you are a Goddess.

Are you wondering how you could possibly manage to ever mourn so much loss? Or wondering how you could heal from so much grief? Mine is a down-to-earth shamanism that addresses real life issues. This three-week process can make a substantial improvement in your well-being and circumstances.

This three-week journey has five powerful aspects:

1) Three ceremonies, one per week, for three consecutive weeks. These rites are via group phone calls. To participate, just dial your phone. These will be major healing ceremonies.

We will work in old-style oral tradition, which allows immense headway quickly. Enrollment is limited to 12 people, so we can perform ceremonies that can only happen in a small group, and so each participant can receive individualized attention if they want that support.

The rituals move a lot of energy, facilitating major transformation. The energy will continue to move after each rite, and probably snowball long after the three weeks end. This is big work. If you need support, you can have plenty.

2) Throughout your process, you receive emails that provide nurturance, inspiration, and ideas. This support arrives in your mailbox five days a week. Each message is brief, so you can read quickly and then continue to go about your day, in an improved state of mind.

3) Direct spiritual transmissions for three weeks. These transmissions bring more healing and serenity into your process, make it powerful and safe, further your personal growth, and boost your power as a woman and Goddess.

You receive a transmission five days a week for three weeks! One of each week’s transmissions will be during the group meetings.

Here’s a quick definition of direct spiritual transmissions. I can’t tell you what it means for other practitioners, but in my case: I was born a good luck charm who automatically generates a beneficial field of energy. As such, I don’t do anything to you; I don’t inject you with energy, rearrange your energy, or even dust off your aura, LOL. I simply give off a beneficial energy during a transmission, the same way burning incense gives off specific magical energies in a room.

The energy of my transmissions adapts to your needs. Whether you need healing of gender-oppression wounds, physical healing, safety, serenity, something else, or several things, my transmissions address it.

They also add a boost to any effort you make. Our efforts combine.

4) In addition to individualized attention during class, I’m available for one-on-one support by phone, should you need to privately discuss anything, or if something comes up for you that would take too long to discuss during a group ceremony.

No experience needed. But even advanced practitioners should find this journey well worth their time.

We’ll meet Sundays, 3:00 to 4:00 pm EST, for three consecutive weeks, starting October 27. Reserve Sunday November 17, same time, for a makeup meeting, in case I’m unexpectedly unavailable for one of the planned sessions. If an unexpected problem makes me unable to send one or more of the support emails, I’ll send it the week after the event ends.

Full cost is $250—for three ceremonies, three weeks of direct spiritual transmissions, three weeks of email boosts, and one-on-one support. Your carrier might charge you for the phone calls into the ceremonies. Scroll down to pay securely with PayPal:





Upon payment, your place is reserved. You receive course details—e.g., the phone number to dial to participate in the meetings—by email. No refunds. To discuss a payment plan, trade, scholarship, or semi-scholarship, or if you have other concerns about the event, call me: 814-337-2490.

I’m committed to this event not being overwhelming. There’s enough that overwhelms women nowadays, without a healing and empowerment process also doing that. This will be a gentle, loving event.

Our journey will be only three-weeks long because that helps create gentleness.

A shyster would promise that a three-week ritual will heal a lifetime’s worth of grief. An inept facilitator would attempt to do that much work in three weeks. But trying to do too much transformational work, all at once, can buffet the psyche, doing more harm than good.

Our journey will cause a remarkable, life-changing difference for you. Many individuals who have done short journeys like this with me have called the results they experienced miraculous. The gentleness of the journey will help create the remarkable results, rather than diluting or otherwise weakening the process. Plus, I have an exceptional shamanic skill set, which allows me to facilitate major change in a short period of time.

After the three weeks ends, should you ever want to continue grief work on your own, this journey will have transformed your being in ways that help you do so. Also, should you want to do additional grief work with me later, I’m happy to discuss options.

I don’t know if I will offer this event again. And I turn 70 next year so, if you need this, now’s the time. Yay!

“Thunderstorm” Energy, Overt Power, Gentle Magic, and Subtle Magic

Huge positive changes can happen stat when you combine overtly huge powers, “thunderstorm” energy, gentle rites, and subtle magic.

As a young witch, I studied with a guy who’d acquired extremely powerful rituals, which he taught indiscriminately, to whoever attended his classes.

By and large, the energy of the rituals slammed into and through his students, frying their circuits, and opening pathways to demons.

A few of the rites were okay per se, but they didn’t suit the energetic structure of all his students. Such rites were an energetic torrent the unsuited body/psyche could not withstand. For them, it was like being shelterless and hit by a thunderstorm.

The collection of rituals as a whole was also disastrous. Along with the aforementioned problems, the body of rites, as well as the cosmology on which they were based, bit by bit instilled a subtle grandiosity and an, equally subtle, lack of moral accountability in the individuals who did this training. They started hurting people around them, badly.

The grandiosity was partially caused by students acquiring a specific ego structure that can be a temporary means to get through a certain part of a shamanic training. In the case of the aforementioned teacher’s students, that ego structure became a permanent fixture, turning into grandiosity—e.g., self-importance, overestimation of one’s psychic perceptions, and sense of entitlement. This further fueled the students harming people, often completely unaware they were doing so.

Furthermore, that specific ego structure that I mentioned as helpful is suitable only to certain individuals, temporarily. Even the brief period those individuals experience this ego-state is risky.

Most of the errant teacher’s students didn’t realize their immense problems stemmed from the lessons. The power coursing through them was exhilarating, seemingly proving they had found something that really worked. Plus, they saw immediate positive results in their lives. But these improvements were short term and part of a process more destructive than beneficial. The “buzz” felt during the rites became a drug, keeping improvements in their lives and in their psyches at bay, instead of creating forward momentum.

While studying with the teacher and in the years after, I witnessed his students fall prey to drug addiction, suicide, and more.

Here’s another reason most of the students didn’t spot what was happening: society as a whole portrays brute force as the most effective—and actually only real—means to an end. E.g., many individuals consider the acquisition of wealth and resources through both warfare and ruthless business practices to be norms humans must resort to, if they want success in life. This portrayal becomes internalized by some magic seekers, making them believe being buffeted by life and by their magic is the basic state needed to move ahead.

Not realizing the source of their new problems, the students figured they were at fault, and just needed to work harder at the lessons. After all, the teacher boasted about his lessons’ power—his demeanor, tone of voice, and words exuding, “Ooh, look how dark and mysterious and dangerous we all are. We are real witches, not like those pretend witches.”

Later on, I became the go-to person, when one of that teacher’s students fell apart. For example, I was at a Pagan festival, and someone came into my tent and said, “Francesca, so-and-so did a blah-blah-blah ritual with their teacher last week, and now is completely falling apart. She’s a mess, can barely speak. Can you help?” I took care of her. I even had to do an exorcism on one of his students.

I was raised in a shamanic family tradition. I was already teaching witchcraft and working professionally as a psychic, when I went to study with this deluded teacher. So I had a different perspective from his other students, as well as the ability to psychically see the damage caused.

Surprisingly, the harm he caused was a good lesson for me. Though I could manage the energy he was teaching, I came to see that managing it and wanting it as a lifestyle were two different things. I knew the energy wouldn’t be healthy for me long term (aside from a few bits here and there).

Seeing how this energy adversely affected those around me also affirmed that witchcraft is not one-size-fits-all. I committed all the more to my approach as a shaman:

You see, I neither heard nor read anyone mentioning that energy could fry a person’s circuits, or that some seemingly benign energies can open pathways to demons. I neither heard nor read anyone mentioning a rite needing to suit the energetic structure of the person doing the rite. I neither heard nor read anyone mentioning rites, and the cosmology on which they were based, subtlety instilling grandiosity and lack of morals. I neither heard nor read anyone mentioning a specific ego structure as a means to get through a certain part of shamanic training. And so on. I developed all these theories myself and, with no one else mentioning them, it would’ve been easy to have mistrusted myself. But the problems caused by that errant teacher’s lessons proved my theories to be sound. And, as I said, I committed all the more to my approach as a shaman:

Many lessons I teach, and spells I do for my community members, are gentle yet effective. Their immense power is often subtle. My students/clients report miraculous improvement in their lives. The changes are long term. When appropriate, I teach and perform rites that run overtly powerful energy, or energy I liken to thunder; the two types of energy are sometimes one and the same, but not always. (The thunderlike energies taught by the aforementioned teacher were, by and large, not healthy for anyone. But there are wondrously beneficent thunderlike energies.)

I am gentle with myself energetically. Yes, dynamic power like thunder is great. Yes, power is everybody’s birthright. But there are many forms of “thundering” power and not all suit everyone. And some are tied to demons. (I don’t risk hanging out with anyone who thinks they can safely play with demons.) I run only the thundering powers that suit me. I teach only the ones that suit the specific individuals attending my classes. When needed, I meet with those students one-on-one, to teach them additional powerful rituals tailored to their particular energetic makeup.

Gentle is a big power and just as dynamic as “thunderstorm” magic. Gentle powers are among the strongest. Subtle powers are also among the strongest.

So, though I can run more overtly huge powers, ditto “thunderstorm” magic, and both are a large part of my practice, I need to use gentle and subtle powers just as often.

The proof is in the pudding: my students’ success in their professional and personal lives demonstrates what happens when gentle and subtle magics combine with more overtly powerful and “thunderstorm” ones.

Sometimes I feel like the spells I am doing to improve a given area of my life are getting nowhere. Then I try to remember that, often, change takes time and happens in incremental steps. When I do this, big change can arrive all the faster, perhaps quite soon. This is a smarter course than spells that slam energy at me.

Small progress adds up to big progress.

Big changes can be happening, even when I don’t see them.

A therapist once told me you might not notice a big change in yourself till a year after it has happened. Wow!

Big external changes can be well underway, but I won’t notice.

And, as my students and I can attest, huge positive changes can happen immediately when you combine overtly huge powers, “thunderstorm” energy, gentle rites, and subtle magic.

So mote it be! Goddess, thank you.
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How an Empath Can Protect Themselves from Group Discord

If you’re an empath being hurt by a group’s emotional distress, the following liturgy can help safeguard you. The liturgy is also a good idea when you see a group’s emotional uproar on the horizon.

The group could be a family, nation, all nations as a whole, colleagues at your workplace, or other group.

The liturgy also helps provide defense against troubling emotions that an individual in the empath’s vicinity has.

Background:
* An empath is a person who picks up and actually experiences other peoples’ emotions. This experience can be distressing and overwhelming, especially when someone near the empath is having immense rage, terror, or comparable distress.
* An empath can use psychic safeguards to keep those disturbing feelings at bay.
* I believe an empath might pick up terrible national or international ambience—feelings of terror or other anguish. Such a huge group’s uproar can slam into the empath. Safeguards are needed.

I also believe the blows suffered from national or international distress are likely to hit the empath’s subconscious mind. The empath suffers without knowing the source of their pain.

If the liturgy discusses issues that feel irrelevant, I suggest you use it anyway, unchanged, as an experiment. Some things don’t seem useful until you use them. For one thing, the liturgy’s ideas and magics are geared less to how your mind reacts to them, and more to how your gut instincts respond.

Also, I boiled down some of my theories into this liturgy, so this brief poesy covers a great deal of ground, both by implying it and through outright statements. In addition, the best means for conveying my theories was through lyric, to provide experiential learning of the liturgy’s overt and implied ideas.

To use the liturgy, simply recite it, silently or aloud, very slowly, perhaps pausing after each line. The liturgy has two parts, both of which have a title. Those titles, as well as the title of the piece as a whole, are part of the liturgy’s magic, so include all the titles in the recitation.

Empath Protection Liturgy

Part One:
I Repudiate, Reject, and Repel
Invaders and Presumptions:

I am not a dark hole you have a right to fill or to feel.
I am and own the dark emptiness
that is the source of all creativity,
from which springs projects and progeny
I myself—not you—initiate.
My life and soul
—my empty darkness—
are filled and felt by me;
they—not you—are my source.

Part Two:
I Claim My Life; I Live My Life;
I Love My Life; I Myself Fill My Life:

I am and own the dark emptiness,
the originator of all creation and creativity,
the original creation and creativity,
the source of all creativity.
I am the source of projects and progeny I initiate.
My life and soul—my empty darkness—are filled and felt by me;
they are my source.
They are the source of all goodness.

So mote it be!

An aside, which is a theory of mine: one reason a patriarchal culture deprives women of control over their own bodies is it’s an effective way to make women view themselves as mere receptacles for other people to use/fill however they want. Once that idea is instilled, it affects all parts of a woman’s life; she is supposedly an emptiness someone else has the right to fill for childbearing, sex, negative shadow projections, and more. Even when a woman knows better, such a belief can operate powerfully in her on a subconscious level, causing major problems. The feminine void is the original power, but oppressors, not wanting women to know that, try to reduce a woman’s emptiness to a commodity that she has no right to, but that greedy people have the right to use/control. End of aside.
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Dear reader, gaining power can be challenging, but sometimes it can be easy and fun. My book, Baba Yaga’s Apprentice, is an easy, fun read. And it’s perfect for you if you’re empathic, introverted, exceptionally magical, or sensitive psychically. The book has other benefits as well. Check it out: https://stardrenched.com/2017/02/28/baba-yagas-apprentice/

Winter Ceremony

Moving into the Quiet Core of Winter’s Joy and Beauty:
A Seven-Week Ritual Group,
Centering You into Your Power and Essence

Miracles become commonplace, when your magical and mundane powers and essences come forward. Dreams impossible to fulfill become viable. Major insurmountable problems, both inner and outer, give way to a miraculous improvement. A success you’ve achieved is followed by even greater successes.

Spending a big chunk of my time on mystical practices can be the thing that creates what’s described in the above paragraph. And, though I can’t always apply my shamanism anywhere near as consistently as I want, my attempts to do so still cause major triumphs.

Though I do need to attempt consistency with shamanic practices, they don’t always have to be difficult or serious. Winter months have subtle Faerie gifts that make shamanism easier, and I’ll show you how, in this seven-week ritual. No need to always be struggling to cope or grow. During our meetings, which will be peaceful, revitalizing, and individualized to participants,

* Enjoy quietly whispering wintry magics that help manifest what you need inside and out, on both the mundane and spiritual planes.

* Create a successful winter and year ahead, as we travel into a lush hidden realm—the heart of reality; the starlit center of Goddess power—where we can manifest miracles.

* Be immersed in a peace that provides mental, emotional, and psychic clarity. We’ll draw on wintertime’s intrinsic ability to root us in the core of our own being and Gaia’s rhythm.

* Receive direct spiritual transmissions that foster good luck, physical health, and spiritual wholeness.

We meet via group phone calls. To participate, just dial your phone.

The ceremony is without prerequisites and suitable for both newbies and adepts.

I’m jazzed that this group’ll happen through the absolute darkest part of the year! Doing this rite at that time is sooo relaxing and powerful.

We meet seven Thursdays, 3:00 to 4:00 PM EST, starting December 6. The Thursdays are consecutive, except we’ll skip Thursday Dec 27 and Jan 3, for the U.S. holidays. Then we pick back up on January 10, continuing through till our culminating session on Jan 31. Reserve Thurs Feb 7, same time, for a makeup meeting, in case I’m unavailable for one of the planned sessions.

Enrollment: $250. Your carrier might charge you for the call. 

Click here to enroll securely using PayPal: http://www.outlawbunny.com/special-events-registration/

Upon receipt of payment, your place is reserved, and event details emailed to you. No refunds.

If you need more info, or want to discuss payment plan, trade, scholarship, or semi-scholarship, call me: 814-337-2490.

Blessed be the lushly beautiful witch-powers and wisdoms residing deep within the winter and ourselves.

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An Empowering Definition of Karma

A misrepresentation of karma serves those who want others powerless and desire an immoral society.

It’s no surprise many people reject the idea of karma. An oversimplified understanding of it is disempowering—e.g., shaming people visited by unfortunate circumstances. Let’s look at a definition of karma that is empowering and joyful.

Karma is usually defined as “If you do good, good comes back at you. If you do bad, bad comes back to you.” While I believe that is an important truth, it is also so oversimplified as to be dangerous. Psychic physics aren’t that simplistic. Instead, it seems to me karma is the unfolding of the specific repercussions of whatever you do. Example:

If you cut down a tree, you end up with wood. That’s one possible repercussion. That’s one possible repercussion. But, when the tree falls down, it might hit you on the head, which adds an additional repercussion. Or the tree might hit someone else, and then their son kills you in revenge.

Or you use the wood to build beautiful furniture, which you sell, and its buyers are happy, and you have money for groceries, which helps support the local grocer.

We’re all aware of the threats posed when too many trees are killed. Those threats, too, are possible repercussions. And, if cutting on a smaller scale, a space you clear can be a bane—or a boon—to the forest’s animals. If some of them leave as a result, each refuge will have its own impact on its new home. E.g., a possum who takes up residence in your yard could eat a lot of ticks, which might lower your chance of contracting Lyme disease.

Karma, as defined in this post, has three large benefits. It helps us
1) Understand that reality is an unfolding series of events that we affect.
2) Take responsibility for how much our actions impact the rest of existence (All Our Relations!).
3) Claim the beauty, power, and magic of such an intensely intricate weave.

Replacement of those three enormous strengths with “The bad you do comes back at you, as does the good” can rob us of power as well as the chance to be morally accountable for the chain reactions caused by our actions. There are also enormously positive chain reactions, in which we can take healthy pride. Misrepresentation of karma serves those who want others powerless and desire an immoral society.

Embracing karma’s full ramifications might seem grandiose but is actually humble. Humility is knowing one’s strengths as well as one’s weaknesses.

Humility is also knowing one’s place in the universe, but not in the way it’s meant when someone tries to make you feel worthless by saying, “You better learn your place instead of being uppity!” When we understand karma, we can see our place in life’s weave in terms of our immense power to do good or wrong. Again, humility is acknowledging both your strengths and weaknesses.

Another way understanding karma can help us see our place: we might start to actually experience the incredibly vast and complex weave of life. That can be simultaneously self-enlarging and humbling.

Self-larging because we can see ourselves both as part of something magnificent and as a magnificent element of the larger magnificence.

Humbling because, for one thing, the grandeur of the cosmos provides perspective that can remove any over-inflation of self. For example, we might start to sense there are millions of factors influencing the outcome of any situation; we can see how powerless we are by comparison to all those factors. (I cannot use that as an excuse to avoid taking responsibility for consequences of my own actions.)

The humility gained by acknowledging the consequences of my actions and inactions, and by acting accordingly, improves my life. For example, when I make reparations for wrongs done, I more fully engage in life, which frees me from any unhealthy preoccupation with self that has trapped me; I get swept up in the World Tree—the larger picture, the Gods’ plans. Being caught up like this is humbling on some level. But it is also empowering and even ecstatic.

The idea of “Your good acts generate good acts coming back at you, and your hurtful acts generate hurtful acts coming back at you” remains important. But reducing Karma to only that ends up blaming and shaming good people for the unfortunate events they suffer. Life is more complex than that. The World Tree—life—is a sophisticated organism. It consists of many parts: branches, trunk, leaves, roots, bark, sap, etc. Those many parts are made up of innumerable cells. All this weaves together in a complicated synthesis. Our own actions are only a part of that tapestry.

Spell to See One’s Karma
and Enjoy Life’s Weave

There are constant contradictions that, in fact, are not contradictory. Each one, when riddled entirely by the intellect, seems unable to abide as a reality. But, if entered into as an experience, the supposed contradiction has the chance to be understood, because we get to experience it as a living, breathing fact.

Later, that reality may seem impossible again. That is because, when we retire too fully from action into intellect, we might lose touch with reality again. Our minds are wonderful tools to use constantly, but they get in our way when we think the only way to discover whether something is a truth is to keep it spinning in the mind instead of applying it as an experiment.

So it goes with understanding karma: sole intellectual analysis of it will not work. But when I try to live according to it, it makes sense experientially. That is one of a witch’s powers: to know something is true because you feel it with your gut and in your soul. Witches use their fine minds without being trapped by their limits; instead, we use the whole being—mind, spirit, and body. The following spell helps us do that.

Optional: after putting a purple candle in a candle holder, sprinkle a teaspoon or so of lavender by the holder’s base. If you prefer, use the candle and no herb.

Recite the following. To what extent you can manage, say it from the bottom of your heart.

May I honor and celebrate
my place in the weave of all existence.
May my Pagan heart thrill
to the beauty and magic
of the intricate, powerful weave that is life.
May I see the ripples from all I do.
May I take responsibility
for my place in the weave,
so that I act with good intention
and make reparation for wrongs I’ve done.
May I understand that these words I say echo through the World Tree, as do all words and deeds.

Now say, “So mote it be” (while lighting the candle, if you’re using one).

Let the candle burn down. Or extinguish it after a few minutes to relight again, should you want to repeat the recitation some time soon. If leaving the building or going to sleep, extinguish the candle and relight it when you have a chance. Never leave a burning candle unattended.

Claiming My Power as a Trauma Survivor

I can act effectively in crisis only if I’m doing shamanic practices on a regular basis.

There are times survival takes every single ounce of one’s time. And it’s vital to do everything one can on the mundane plane to take care of a crisis. But, when crisis looms, I have the self-destructive knee-jerk response of automatically focusing solely on survival. I’ve learned that usually does not turn out well, not for me.

So I choose to instead focus on staying balanced, serene, and connected to my Gods in order to receive Their power and guidance. To accomplish all that, I need a lot of time for my shamanic practices and have to use a crisis as an opportunity for spiritual and shamanic growth.

If I, instead, frantically chase after money, security, a resolution of crisis, etc., then the money, resolution, security, etc., don’t manifest anyway. If I stay on my shamanic journey, then money, resolution, security etc., come.

When crisis hits, I need shamanism more than ever.

Historically speaking, shamanism as a means for healing from trauma—and keeping a disaster from damaging one’s psyche—has been a cultural norm. It has surely been a means for my survival and wholeness in rough times.

Shamans have also, since ancient times, used their traumas—even the worst traumas—as irreplaceable chances to manifest great magical and mundane power. This was surely my own experience.

After 9/11 traumatized U.S. citizens, and our government used that tragedy as an excuse to further traumatize us, enrollment in the shamanic classes I teach dropped for a while. When crisis hits, or appears as a possibility, some people believe they can’t afford the time or money for their shamanic training. They don’t understand that continuing their training can be pivotal to overcoming crisis. I provide scholarships, yet few people requested one in the year after 9/11.

One power of being a trauma survivor, for me, is that overcoming disasters left me with shamanic tools I can apply during this brutal administration. Another power is that I’ve learned the need for complete focus on survival is often a mirage. Mind you, I know it’s not always a mirage. But when it has been an illusion, living in that lie almost destroyed me. I’m lucky to be alive, considering what a lifestyle of overwork and worry did to my health.

“Long-term trauma” (LTT) is a worse diagnosis than post traumatic stress disorder (PTSD). Examples of an ordeal that causes LTT: being kidnapped and held hostage for years; and being married to a batterer for years. Quite a while ago, I suffered LTT. Not to worry, I took the necessary steps to be on the other side of that now, happy and whole. It’s all behind me. I bring up the diagnosis only to point out:

As someone who used Fey-touched tools to survive longterm horrors and come out the other side whole in spirit, I learned that serenity is possible during a horrific situation. Not always, for sure, but tranquility is not constant even in the best of circumstances. Though peace is often impossible when first in a terrible crisis, knowing that peace can develop—albeit sometimes only painstakingly in minuscule increments—is a power I’ve gained from being a trauma survivor.

When I create a calm place inside myself, I find strength and wisdom there to change a situation.

My familiar hangs out with a poppet. I made it probably in the ‘80s.

Like many survivors, I’ve been triggered by recent national events. Like many individuals, I started having trauma symptoms in response to national events. But now, screw Trump, screw his ilk. I decided I don’t have time to let fascists’ behavior traumatize me anymore. I’m doing everything in my power to keep their behavior from getting to me mentally anymore.

I affirm: They no longer will have space in my head. Heck, I’ve known all along that what’s going on in America right now is nothing new. That’s an advantage I have from being a trauma survivor. The horrific injustices currently widespread in our country are what I observed as a child in the ‘50s and throughout my whole life. I suffered terribly from some of these things My point is that what’s going on has been happening since humans first congregated, so I don’t have to lose my mind over it, but can carry on the same way I did the day before Trump got elected—fighting against such atrocities and living my life with joy.

I affirm: I can feel my indignation, rage, and even terror, but not sit in them. I can simply feel them, and then move on to feel my joy and love.

I affirm: Living in terror and rage would keep me from maximum effectiveness as an agent of change in the world. I want to help individuals upon whom horrors are being perpetrated, so I feel my indignation and rage, but do not reside in them.

In this post, I speak only for myself and of my experiences. I want every trauma survivor to find what works for them. So I support those who say a constant rage helps them fight oppression, even though that wouldn’t work for me. I used to walk around angry all day. That hurt my health and made me miserable.

Though I didn’t take my anger out on other people, furious thoughts consumed my mind, time, and energy, distracting me from doing what was needed to be as happy and productive as I became when I let go of constant angriness. Now, with less anger, I’m more likely to take positive action, more effective when I do so, and experience life’s joys more.

Wee shaman

Back to the idea that what’s going on in America is nothing new. I’ve physically, emotionally, and spiritually survived grueling ordeals that started in childhood. Some of these situations were next to impossible to survive, let alone survive spiritually whole. But I did it. For various reasons, I’m a person at risk in Trump’s America. Yet, because of the traumas I’ve gotten through in the past, I know how to find joy, peace, and beauty in my day now.

A few weeks ago, the current events in our country stopped triggering and traumatizing me anywhere near as much because I started taking advantage of being a trauma survivor in the ways I’ve described above.

In other words, I remembered that I’ve been through all this before, that I survived it, and that the horrors reported on the news every day have consistently been part of human society. I reminded myself that I learned tools to overcome crisis, shamanic tools that can keep me whole so I can enjoy my life and keep fighting oppression. I affirmed my commitment to devote as much time possible every day to shamanic practices and to spiritual and shamanic growth.

My shamanism centered me again, moving me miles toward inner wholeness. I intend to keep that movement going till I feel back to normal and then maintain that state through an ongoing abundance of shamanic practices.

I don’t bury my head in the sand about what’s going on in the world or what risks I am in. However, constantly thinking about the terrible state of humanity, or what bad things are happening to me, or that might happen to me, or the very real fact that I may not survive this current administration, will help ensure I don’t survive because unceasing worry would hurt my body badly. For one thing, the stress of nonstop worry exacerbates Multiple Sclerosis symptoms.

I will think about terrible things only to the degree needed, e.g., to minimize my risk, to change bad situations for myself and others, to discuss with my students the problems they face. Today, I signed up to be a phone volunteer for the upcoming elections. That felt great.

Nightmare monsters hide under my bed. They’re close by, threatening, trying to freak me out. I refuse to dwell on them. I prefer to use my time and the spaces in my head to celebrate existence and see its beauty.

If I focus on my shamanic practices and inner growth, I have the strength and bravery to not take the bait—in other words, to not freak out when monsters taunt me with cruel words—and to instead enjoy life.

I’m getting into top form for battling monsters. Staying serene and joyful and in pursuit of beauty help me achieve—and remain in—top form. Vehemently, passionately serene. Joyfully, loudly seeking beauty. So mote it be!

Online Course: Holiday Magic

HlidaMagcEnjoy the holidays, Pagan style. To make your season happy, abundant, safe, sacred, sane, and magical, this course has five powerful aspects. You receive:

WhtSnoflkOne) Weekly lessons. Each lesson is a digital Book of Shadows entry (PDF), ornamented by my seasonal shamanic art, which makes the Book of Shadows a cherished tradition in the years ahead.

I boiled lessons down to their essence, so they tend to be easy and accessible. They include:

* simple quick spells, prayers, and affirmations, to nourish, energize, and inspire you during the holidays.

* fun holiday crafts and decorations, Pagan-style. Use common household items to make enchanted seasonal decor: charms for just about anything you might wish. Children enjoy these crafts. Also discover how typical American holiday decorations can be used in spellwork.

* Special rituals: experience the Winter Goddess’ sacred realm. Center into wholeness and joy. Enjoy the season’s spiritual beauty. Rites include a star-drenched Faerie Solstice celebration.

* Lots of material to choose from. Pick what you want to use this year and enjoy the rest for many years to come. The course includes powerful Fey-touched material I’ve not published till now.

Instead of your having to search online for fun or meaningful activities, I’ll deliver them to you. Enjoy unique material not available elsewhere. (And this course is a way better use of computer time than social media overdosing or too much digital window-shopping.)

PnkSnoflkTwo) Magical decor: eight digital full-color amulets—my original Pagan art—for harmony, success, and more. Print and cut out to hang on your Yule tree or elsewhere in your home. Four of the amulets’ designs are suitable to display all four seasons, for yearlong blessings.

WhtSnoflkThree) Six audio recordings made especially for this course. Hearing spoken word can be enchanting, and a way you and I can be in sacred space together. So I recite excerpts of the weekly lessons. One recording will be part of the Yule ritual.

PnkSnoflkFour) I’m available by phone for up to 45 minutes. If you have questions about the material, need support because your commitment to doing the lessons falters, want to further explore a particularly tantalizing part of the curriculum, or have other concerns, feel free to phone.

You can divide the 45 minutes into two or three conversations. Conversations must occur during the span of the course or within a month after.

WhtSnoflkFive) Exclusive offer: I’m giving a five-day direct spiritual transmission during Solstice week. Cost for individuals not enrolled in this class is $100. You can receive the transmission for $40—less than half price. This Yule blessing heals inner blocks that sabotage your happiness, is a spiritually rejuvenation, and helps center you into what’s truly important to you. These benefits can last for months, if not years.

StarSwirl3November is a turning point in the Pagan calendar. The course starts November 3, with your first lesson. You receive one lesson a week by email for 11 weeks. That will bring us halfway into January.

Post-Solstice lessons provide spells for a great 2018. You also learn how to work with mystical energies that occur in the weeks immediately after Solstice. Years ago, I noticed those energies and spent goodly hours developing related shamanic modalities for significant self-empowerment. Most of the post-Solstice material has remained unpublished till now.

If an unexpected event makes me unable to send one week’s planned material, I’ll extend the course an extra week.

Tuition is $250. Scroll down to pay securely with PayPal:

Enter your phone number. In the drop down menu, you can choose to receive the Yule spiritual transmission.


Options
Pls give yr phone number.




No experience needed. But even advanced practitioners will enjoy this. If you need more info, or want to discuss scholarship, trade, or payment plan, call 814-337-2490. No refunds. My online courses aren’t transcriptions of oral tradition lessons. I teach oral tradition by phone. The online courses are special unto themselves—magic tailored to be spectacularly useful, exciting, effective, and safe when learned online.

Making Talismans

I’ve always loved making altars. My house is full of them … or, rather, is one big altar.

Using altars, in all the ways I did before illness descended in 2001, is no longer an option, long story short. Making talismans has picked up the slack. Many are ones I can wear. My body is an altar, and I adorn my body with magic.

Every talismanic pendant, necklace, hair adornment, or scarf I make for myself is magic for my altar. You’ll often see me wearing two or three magic pendants. I almost always wear the same enchanted earrings and rings every day, and did this long before the illness came, but these magical staples are accompanied by ever-changing Fey-touched adornments.

In the evening, choosing which talismanic pendants, necklaces, hair adornments, or other pieces to wear the next day is a meditation, part of a spell.

Making talismans for myself, both to wear and to place in my environment, is an important part of my magic and spirituality. I constantly make new items. Crafting and using them have become vital stepping stones. Each one—both the making of it and its use—paves my shaman path, furthering my journey. Each piece calls me, in a different way: calls me back to myself, calls me by one of my true names, calls me to my ancestors.

Others call my heart’s desires to me, invoking prosperity, protection, wisdom in a specific area of my life, success with a specific project, or whatever else I might long for.

In 2001, illness came as a permanent guest. By 2004, I only had months to live. However, now, I’ve another 20 years in me. Talismans are one of the things that made all the difference. In fact, I get healthier every year.

When I was first sick, a physician told me that most people in my situation never get back out of bed and can accomplish nothing for the rest of their lives. I am up and about and doing all sorts of things! Some day, I might completely recover and bid farewell to my longtime guest, a teacher I will no longer need. Talismans are helping pave the way. Though almost 70, I don’t feel old, just ill, and the illness decreases constantly. Eventually, old age will catch up with me. But, ha, it hasn’t caught up with me yet, and I’m 68.

I make talismans for every purpose possible, and might make several talismans to the same purpose.

I make so many talismans, but it works out beautifully. After they have served me—and many of them continue to serve me for years—I might combine several of them into one necklace or wall-hanging, one grand spell. Or, when a charm tells me to do so, I will pass it on to someone else or to the earth. Some charms I will probably always keep, they continue to hold me up. Some charms I will asked to be buried with.

When I have time, I make talismans for other people. … Well, I’m constantly making digital talismans for my students, but I don’t usually have much time to make many non-virtual amulets except for myself.

I make talismans out of wood, stones, beads, bones, and feathers. Or I spin cord from silk, wool, and bamboo. I dye silk cloth and paint it. I calligraph words and symbols on paper or tree bark. Spoons and forks and anything else at hand might become a talisman. Magic is in everything, so anything can be used to make a talisman. Or can be used as a talisman without being crafted into one.

The cast-iron skillet in which I fry my breakfast eggs is a talisman. After all, a pentacle is an amulet, and what better pentacle than a heavy cast-iron piece in which the four elements combine: the heat from the stove, the fruits of the earth, the moisture in foods, and the scents filling the air.

Perhaps a pentacle and frying pan would be better named ritual tools. Or altars. But words can limit magic. Everything is an amulet, altar, magical tool. Unlimited by definitions, imagination is allowed to bring us in mystical directions we might not notice otherwise.

As distracting as words can be, they are equally useful, wondrous, and enchanting. If I frame a shoe as an “amulet,” that might show me its magic and how to use it. The next day, if I frame the shoe as an “altar,” other valuable ideas might emerge. Ditto framed as “magical tool.”

Dividing a shoe into amulet, altar, or magical tool as strict categories is beside the point and self-defeating. These words—amulet, altar, and tool–can evoke significant perceptions, and the perceptions evoked by one word might overlap with perceptions evoked by another word. That’s not a problem; the point is to find power; I refuse to forsake power by restricting myself through the mental rigmarole of categorizing everything into little boxes.

Magic is in everything.
I am its altar.
I am the magical tool on which I draw the most.
I am a talisman.

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Holy Sweaty Joy

RosesTwineHoly Sweaty Joy—
Ecstatic Spirituality and Sacred Sexuality
A Seven-Week Shamanic Class-by-Phone

Train in the Third Road Faerie ecstatic path.

Claim magic.

Revel in Faerie Faith rituals and mysteries:
* Reside in your core essence, so your authenticity shapes decisions.
* Own your joy.
* Empower your goals—and heal your spirit—through celebration.
* Imbue daily activities with confident passion.
* Move past inner blocks to your inherent, sacred sensuality.
* Be a sex god(dess)!
* Revel in your unique bewitching sexuality.
RoseLine
Click here to enroll.

No prerequisites required; however, adepts find substantial depth.

Fun, ethical classes. I limit enrollment. No impersonal, glib teachings. Receive personal attention.

Holy Sweaty Joy contains core Third Road teachings and is a prerequisite for advanced Third Road Shamanic Training.

Nuts and bolts:
* We meet in teleseminars (group phone meetings). To participate, just dial the phone.
* Class meets seven consecutive Thursdays, from 6 to 7 p.m. EST, starting Thurs June 14.
* Reserve Thurs Aug 2, same time, for a makeup class in case I’m unavailable for one of the planned sessions.
* Total enrollment is $250. Your carrier might charge you for the call; charges appear on your phone bill. The event’s area code is a U.S. #.
* If you’ve taken this class before, repeat it at half-price.
* Click here to enroll.
* Upon receipt of payment, your place is reserved, and event phone #, etc., emailed to you. If you need more info, or want to discuss scholarship, trade, or payment plan, call 814-337-2490. No refunds.

RoseLineA bit about me as a teacher:
* When I teach orally, I’m embedded within a family oral tradition I entered in infancy, learning magic con leche.
* Holy Sweaty Joy is not training you could get from a book.
* I thoughtfully channel curriculums, constructing lessons over time. This tunes us into enormous, subtle powers. Holy Sweaty Joy is not a jumble of undigested white-bread ideas declared, “Voila, genuine Pagan stuff!” 🙂 Instead, I committed my lifestyle to developing counterculture material for you.
* I received full-time longterm shamanic training. It was not academic but an experiential training of skill sets. That focused study allowed me into the heart of reality, in trance 24-7, channeling worthwhile lessons, for seven years.
* For decades since, my Gods asked me to trance only part of the day, to ground me. Feet more on the ground than ever, I continue to explore our magical yet earthy cosmos, and channel new material for earth-based mysticism classes, because resting on my laurels would be no fun. I like fun.

Magic is transformative fun that does the job when all else fails. Click here to enroll.

Be a Goddess Training

beagoddess

I’m going to lead a group
through the training in my book
Be a Goddess!:
a Guide to Celtic Spells and Wisdom
for Self-Healing, Prosperity, and Great Sex.

For details, keep reading.

Be a Goddess! is a down-to-earth training in Celtic shamanism, showing you how to:

* Cast spells for abundance, a happy home, and romance.

* Love your body, be cleansed in spirit, and increase wisdom.

* Enjoy more passion, sensuality, and individuality.

* Use the simple, potent magic of the Faerie folk.

* And get just about anything else you want by using The Spell Itself.

The book is written for independent use, so lots of folks completed this bestseller on their own. But for folks who prefer a more personal approach, I’ll lead a group through the lessons, via group-phone-calls (aka teleseminars). During meetings, you:

* get whatever particular support you need to do the book’s lessons

* have your questions answered

* and otherwise receive pivotal camaraderie and motivation.

Just dial the phone to participate.

Plus, I’m available one-on-one by phone, for up to 45 minutes total, during the course of our lessons, if you have questions, your momentum doing the lessons falters, or you have other concerns.

BaGCertWTReceive the above certificate of completion by email. Your certificate will not have a watermark on it. Fill in your name and the date to take pride in yourself.

Super-special free bonus: an exclusive online forum. Between phone meetings, benefit from a private space where students can receive support from each other, share victories, and ask each other questions. This is solely for students, no “teacher looking over your shoulder.” I will monitor only for unkind remarks; you deserve a safe space.

The group meets every other Sunday by phone, starting April 8, from 4:00 to 5:00 PM EST, for a total of eight meetings. Just dial the phone to participate. Reserve Sunday July 22, same time, for a makeup session, in case I’m unavailable for one of the planned meetings.

Total cost: $250. Your particular carrier may charge you for the calls. Scroll down to enroll: enter your phone number and pay securely with PayPal.


Pls give yr phone number.



Upon receipt of payment, your place is reserved. You receive event phone #, etc., by email. If you need more info, or want to discuss scholarship, trade, or payment plan, call me at 814-337-249O. No refunds.

There are no prerequisites. You simply need the book with you at all meetings.

I probably won’t offer this event again for five years.

This Faerie magic book is considered an irreplaceable classic. Though released in 1998 to a niche genre, present-day sales outstrip those of many recently published mainstream titles. I had no budget to promote this book. I worked eight years writing it because I wanted it to live on long after me, as a step-by-step program that could guide unusual individuals toward profound personal transformation and inner wisdom.

Our process during meetings will be based in my book and, as such, will not be part of Third Road’s oral tradition.