Honoring the Ancestors: The Man Who Raised Me

Photo of my beautiful young parents

Honoring the Ancestors: The Man Who Raised Me

Honoring ancestors has many aspects for me as a witch, and just as many for me as a human and individual. I want to touch on a few, before talking about my dad.

Ancestors Who Were Oppressors

Human nature being what it is, we all have ancestors who were horrible people, and some who were outright oppressors.

When I teach how to contact ancestors, do ritual with them, and live in alignment with the old ways of our forebearers, someone inevitably asks, “What should I do about awful ancestors? I don’t want any contact with them, let alone honor them.”

Whether the student deems those ancestors oppressors or terrible in other ways, the question is important.

The answer can’t be one-fits-all. Nor can I personally hang the problem all on one hook; I’ve had to approach it from a lot of different angles, including the following:

I myself have had to make peace with awful ancestors. For one thing, I don’t want hate in my heart. I can no longer bear the damage it does me.

For another, making peace helps me regain wisdom lost over the ages—herbal medicine, witchcraft, and other empowering choices suppressed by oppressors.

My very first ancestors at the beginning of human time (well, I believe the line from which I descended started long before that, but I won’t get into that here) started threads of wisdom and power that have spun forward in time. Every one of my ancestors has held and holds a piece of that thread. I don’t want my resentments to break the thread any further than has already happened. Even if an ancestor contributed to that breakage, I want to repair it.

Making peace doesn’t mean I ignore injustices ancestors have perpetrated, any more than I’d bury my head in the sand about living family members who are complete racists or otherwise awful.

But I find some peace in my heart, and that is how I honor ancestors whom I otherwise want nothing to do with, and thus repair threads that might’ve been damaged by them and my own hate. This is what I’ve learned through my own trial and error and what works for me.

What Is Ancestral trauma?

Ancestral trauma—or ancestral wound—is the suffering of a family member or members that then passes down to the next generation and the next, until it is healed. Though it’s passed down through behaviors and internalized oppression, as a shaman I also sense a maimed energy that each generation picks up. That energy also transforms the familial DNA. The behaviors and internalized oppression help create and maintain the energy. And vice versa.

Finding peace about awful people in my familial line is part of how I’ve healed the ancestral wound they passed down to me from the trauma they themselves caused to my other ancestors and that they themselves might have suffered. Carrying hate in my heart continues the legacy of hate and holds trauma securely in my DNA. Feeling hate is one thing. Holding onto that hate is another.

Ancestors if You’re Adopted

Another common question is how to deal with ancestors if you’re adopted. There are so many questions when it comes to that, including one relevant to this post: making peace with an abusive adoptive parent who has passed on, or with their ancestors.

A family member of any kind carries (or breaks) the thread of ancestral wisdom, power, and information. My theory is that, should that family member have adopted you, they hold a piece of the thread not only in their own bloodline, but surprisingly enough, hold a piece of the thread in your own bloodline. There’s not space here to go into that theory. But, if you’re like me, making peace with adoptive parents who’ve died could be important.

Awful ancestors are no small concern. There can be huge challenges, including endless questions. It takes time to deal with it all.

For example, it’s taken years to make peace with my father who has passed on. And I still experience some hate for him. I will continue to work on it.

Learning to align with my ancestors that I might live in the magic, beauty, wisdom, and power known by my forebearers has been an ongoing process. There’s been no single step then, voila, all done. But I take one step at a time, and that yields big results.

I’ve repeatedly needed to take different types of action.

For example. I’ve had to channel a lot of ritual to do this work. But now I have a body of rituals I can continue to use and also teach in my classes, and draw on for one-on-one shamanic counseling sessions. (Links to information about classes and counseling are below this essay.)

My first ancestors spun threads of wisdom and magic. Generation upon generation added more threads, until now thick ropes connect me back into the past, to my very first ancestors.

The answers that help me might not be the right ones for you. My experiences are not your experiences. But sharing our experiences can be healing. The following story about my father represents a bit of my journey making peace with him.

May 12, 2020:

Honoring the Ancestors: William Stafford

Dad, looking worn My father was always on the outside looking in. And he loved music beyond all reason.

He was a small-minded, violent man, who suffered a hard life.

I found his name in the census, which shows that, at seven years old, he disappeared from his mother’s household.

I found someone by his name in another household, that of a farming family. I suspect Bill had been sent out to work and live on a farm because there were too many mouths to feed in his own home. This is possibly corroborated by information one of my relatives has provided. In the census, Bill appears back with his mother a few years later.

Around the time he disappeared from home, his mom remarried. Did Bill’s stepfather not want him? Was this one of the first times Bill was on the outside looking in, face pressed up against the glass?

After a stint in the military during World War II, he returned from overseas and disappeared again. As a child, I was told that, during that period, he was in the south, “living with hillbillies, and ended up on a Georgia chain gang.”

My young father in uniform

Decades later, I asked him about it. All he’d tell me is that it wasn’t a chain gang. It was prison or jail, I can’t remember which, and he wouldn’t tell me why he was arrested.

After his time in the south, Dad came back to Boston—where we lived—and continued to be on the outside looking in.

He would pretend to be Irish, in a town that adored the Irish.

He would pretend to be a cop. In 1964, I was 14, and the Beatles were playing in Boston. The arena was a madhouse. When the concert was over, the crowd poured out into the lobby, and there was my dad, come to drive me home.

“How did you get in, Dad? Why did they let you in?”

He had convinced the security guards that he was a cop. Perhaps he’d flashed them a fake badge; I can no longer remember.

There was a police radio in his work room in the basement. My dad, the not-cop.

He chased fire engines. One time, he pursued one of those howling trucks, only to see it turn onto our street. He kept following. The truck stopped at our house.

Always on the outside looking in. A spectator to his own house on fire.

The man was as right wing, racist, sexist, -ist, -ist, -ist, as you can get. But when I was sixteen, I met a guitar-carrying hippie who didn’t have a place to stay. I brought him home. In retrospect, I don’t know why. Dad hated hippies.

But dad didn’t throw the kid out, didn’t care that he was a peace-loving hippy with long hair. The guy was carrying a guitar, and that’s all that mattered.

Or, maybe, Dad knew what it was like to not have a place to stay. Perhaps that’s what happened.

Bill loved folk music as much as he hated liberals. In those days, folk music was paired with Bob Dylan, Joan Baez, and revolution. Dad didn’t care.

I wonder if his appreciation of folk music came from his hillbilly friends.

Bill loved show tunes. This macho man raised me in a home where vinyl recordings of Broadway musicals constantly played in the background. I still know a lot of those lyrics by heart, and still happily belt them out to entertain myself.

Dad looking worn but happyWhen I was 14, I asked him and Mom if I could start going to folk music clubs. These were clubs for adults, and were not in my neighborhood. They were in downtown Boston and Cambridge.

Mom and Dad went to a club with me and decided I could go to them on my own.

Their attending the club with me was bizarre because they usually had very little to do with me. I was a feral kid who’d raised herself.

But there was Dad’s love of music again (and Mom’s huge-hearted ability to foster my wild dreams and artistic escapades).

Within months, I was playing some of those clubs myself as a musician.

When Bill died, I felt like someone hit me in the head with a 2 x 4. But only days later, I needed to be in the music studio. Before recording my album, there’d been 10 years of starts and stops. Recording were finally underway, due to circumstances that were temporary, the deadlines were incredibly tight, and I didn’t know how much longer Bruce Smith—my coproducer—would be available. It was now or never for this, my first, album.

It just so happened we were scheduled to record a song I’d written about Dad years back. When I arrived at the studio, I told Bruce that I’d probably break into tears at some point, and to give me five minutes to cry, and that then I’d be as professional as always. I also told him to not pull any punches when we were critiquing the mix; I didn’t want him being sensitive to my feelings; I wanted the best possible recording.

When recording the song, I thought of how Dad’s face was always pressed up against the glass, an outsider looking in. He would’ve loved to have been in that studio with me that day when I was recording a song about him, would’ve loved to have been on the same side of the recording booth’s glass walls.

The album was a bestseller. Dad would’ve loved that.

Mark Chimsky, who’s edited some of my books, asked me for a blurb today. I don’t usually give blurbs. The whole blurb thing is often just one big dishonest elitist scam, with people in power giving blurbs only to other people in power, and excluding most everyone else. But Mark is one of the most ethical, dear individuals I’ve ever met. He would’ve opened the window if he’d seen Dad’s nose pressed against the glass.

Later that day, I saw my blurb along with 19 others. The top blurb was from Johnny Cash. There was my name right below Johnny’s. I wanted to cry. The two names together would’ve meant a lot to Bill.

It doesn’t matter whose name is where. It’s all ego and illusion. Bill’s lack of self-worth drove him to construct a false ego, which he kept inflated by pretending to be Irish in the Boston of my youth, where Irish was a big deal—and an Irish cop at that, which was an even bigger deal—and by bragging about his teenage kid who played guitar.

He kept his false sense of self inflated by hating everyone who wasn’t … him. America was better than the rest of the world. Massachusetts was better than the rest of the country. Our neighborhood was better than all the other neighborhoods. Our family was better than all other families. And he was better than everyone else in the family.

He’d disappeared from the census, disappeared into prison, and disappeared into the recesses of his own self-doubt. So he bragged and hated.

I’m not saying his choice to brag and hate is the inevitable result of being made invisible and being shoved to the other side of the glass.

I’m not saying he shouldn’t have been made accountable for his hatred. I’m saying his choice is understandable.

I didn’t like Bill. He was an awful man, in ways there’s no point in giving details about here. A few years ago, when I found out that he wasn’t my biological father, it was a relief to know that we didn’t share DNA.

But I’ve come to understand that he was an intelligent, passionate, inventive fellow, and that he was shoved around and denied, denied, denied. (For one thing, he was a self-taught electronics engineer and resented that lack of college education kept his earnings low, despite many years in the electronics field.) I’ve come to compassion for this guy who helped make my childhood miserable.

No, I didn’t like Bill. But I’ve come to appreciate him.

… I guess in that sense I’ve come to like him. I appreciate his wandering restless spirit that led him to the south after he’d already been in Europe, long from home.

I appreciate his intelligence, vehemence, passion, and determination.

I’ve often wondered if he was one of the young boys who hopped trains during the depression, thrown out of the house because there wasn’t enough food. If so, that was a hard time, and he was a vagrant, wandering. I appreciate that he wandered away from his own soul, and the closest he could get to chasing after it was running after fire engines.

Wherever he thought the fire engines would bring him was an illusion, even when a fire truck brought him home to our house. And somehow, I’ve come to even like Bill for that.

I imagine somewhere, on the other side of the veil, Bill is wandering. I can’t imagine he’s been laid to rest. I can almost see him with my otherworldly eyes, see him waiting for reincarnation, needing another chance.

Dad looking worn but happyThough it’s geared to inflate his false ego, I’m happy today to tell his spirit, wherever he is, “Dad, look, look where my name is. Next to Johnny Cash’s.” And, “Dad, I never mentioned it before. My album with the song about you on it? It was a bestseller. And that book I told you I was writing, right before you died? Bestseller and dedicated to you.”

It doesn’t matter whose name is where. The prestige of a best seller doesn’t matter either. It’s all ego and illusion. But I’m happy to tell Dad where my name went today and to tell him the album and book gained recognition. Because illusions can be all someone has. Blessed be, William.

Additional Material

Honoring mothers: https://stardrenched.com/2017/09/18/ancestor-magic-mothers/

Mentioned above, the best editor ever: https://markchimskyeditorial.com

Newsletters to stay abreast of upcoming classes: https://outlawbunny.com/newsletter/

Spiritual counseling for ancestral trauma and other concerns: https://outlawbunny.com/pastoral-counseling/

Magic Cats: Goddess Bast, Fairy Kitties, and Feline Familiars

Painting of a magical cat by Francesca De Grandis

Magic Cats: Goddess Bast, Fairy Kitties, and Feline Familiars

“Women and cats will do as they please, and men and dogs should relax and get used to the idea.”—Robert A. Heinlein

Superstitions about Cats Being Evil Aren’t True

We all know the superstitions. A black cat crossing your path is bad luck. Cats will jump into your infant’s crib and steal their breath. Bah humbug.

I wouldn’t allow a cat into a crib, in case it accidentally smothers the baby. But a cat has no demonic agenda of stealing breath. Cats are God’s creatures.

They are held dear in culture after culture.

Most people know they were worshiped as deities by ancient Egyptians, but respect for felines is worldwide.

For example, there is an Italian myth, found in the book, Aradia, Gospel of the Witches, about a fairy cat who helped the Goddess Diana play a trick on Her brother. This resulted in all of creation coming into being, showing that kitty was one pretty special feline.

There’s also the ubiquitous Japanese sculpture of a cat with one paw raised. You’ve probably seen it in restaurants. That statue brings good luck.

Who Is the Goddess Bast?

Bast is an ancient Egyptian Goddess.

Often portrayed as having a human body and Lioness head, She was considered a fierce protector. Later, images of Her tended to be a house cat, with perhaps a sistrum (a rattle used in ritual) by Her side. The shift of Bast’s image from lion to domesticated feline accompanied Her becoming the patron Deity of women, children, and domestic cats.

In the ‘80s, I saw so many images of the house cat version of Bast having a gold, hoop earring piercing one of Her ears, that I assumed it was traditional. Then, I researched to see if the gold hoop is a modern addition, but couldn’t find the answer.

Bast loves perfume. This delights me since beautiful scents are part of my magic. Next time I use scent in a spell, maybe I’ll wear my Bast amulet and ask Her to bless the spell. I think perfumes would be a lovely offering to Her, too.

I personally do not believe She became any less fierce or effective a protector when She became domesticated. Humans no longer live wild in caves, but we remain fiercely protective as parents. And One of Her aspects is a loving parent.

Bast as a Fierce Protector Goddess

Bast has a ferocious side, which I turn to for protection.

While making three Bast amulets—photographs of them are throughout the remainder of this post —I was super aware of how well She protects me. Bast sometimes looks like a cute little kitty, but She’s fierce.

a magic cat amulet necklace

One of the many blessings from the entire feline kingdom is protection. Princess Beast, the cat who lives with me, looks like the sweetest, gentlest little ball of fluff, but she once reared up and attacked the postal carrier with such viciousness that the person scrambled out the door in fear.

When writing this post, I used voice recognition software. It translated my spoken words the feline kingdom as “God the lion kingdom.” That wild change cracked me up because my trickster Goddess sometimes guides me through incredibly funny voice recognition mishaps. I feel the particular synchronistic rewrite about cats affirms that in every cat resides mighty lion Deities, both male and female, lending us Their immense power, ferocity, and protection. And that Bast’s power is unquestionable, no matter how She is represented.

Bast Also Has a Gentle, Loving, Nurturing Aspect

In my experience (as opposed to any lore I’ve read), sometimes Bast turns into a cutie, an adorable kitten curled up around me with gentleness and love. Except that, being a God, the gentleness and love with which She surrounds me is immense beyond measure.

Words can’t convey what I experience when I visualize the universe being run by a Deity Who is as sweet, gentle, and softly furry as a kitten. All fear of any God or of a hostile universe leaves me. It is as if Princess Beast, who curls up on my lap, purring, affectionately licking my hand, has a larger version—an immense version that is God, curled up around me, and governing all things so lovingly that my material and spiritual needs are well taken care of.

That visualization is not the only time I’ve turned to Bast for help when I forgot that my Gods are loving, kind, and sweet, instead of judgmental, uncaring, and disdainful. Here’s another time:

I try to not chastise myself for my oh-so-human feelings of anger, but one day, I was actually hating the part of me that feels anger. I don’t want self-hate; it serves no good purpose. Hate for myself is not healing. In fact, self-hate hinders change.

After making the Bast talismans, which invoke Her into your life, She showed love for the part of me that’s angry. Her love transformed both my hate and anger. A God condemning me for my anger would not have helped me.

Another time, I was hot with anger at someone who’d seriously messed with me. Bast not only wrapped Herself tenderly and lovingly around me, so that I did not hate myself for my anger, She also told me I needn’t be pulled down by fear of my anger or of the person messing with me. That message helped me face my anger, be empowered by it, and release it, all of which in turn allowed me to take appropriate steps, on both the magical and mundane planes, to protect myself.

She also made it clear She would show Her other side should that person try to mess with me again. Picture a guest walking in my door, and Princess Beast instantaneously going from cuddling with me to leaping off my lap in order to prepare to slash out fiercely at the guest, should they be dangerous.

Witches and Cat Familiars

Witches keep cats or other animals as familiars (magical helpers).

My familiar, Princess Beast, hangs out with a poppet. (I made it probably in the ‘80s.)

I am such a cliche witch: I adore cats. Whether it’s the Goddess Bast, the fairy kitty in the aforementioned creation myth, or the black and white feline who’s been meowing at my door recently, then scrambling off as soon as I appear, I cannot resist a cat.

I find all cats to be Fey, and haven’t been without a cat familiar by my side for decades.

Familiars Are All So Different

Every cat has their own personality, magic, and lessons to give us. Every one of my familiars has come to me right when I needed its particular powers.

Teenie, my familiar of 17 years, may she rest in peace, was peaceful, loving, and noble. She tried to teach me these virtues. Ganesh, a high energy fellow who lived with us for a few years, embodied and taught me lessons in joyful chaos. Princess Beast is a comedienne, an utter Holy Fool who helps me be lighthearted and enjoy life more.

Teenie, 2013

Princess Beast as a silly kitten

Princess Beast constantly offers photo-ops, whereas Teenie usually hated having her picture taken. She tended to immediately change whatever darling, gorgeous, or otherwise noteworthy position she was in, if I grabbed the camera to capture the moment. She taught me to be in the moment instead of losing an experience by trying to document it.

Even as a kitten, Princess Beast loved surprising me with photo ops. Here she portrays a cat Goddess bigger than Gaia. Gaia statue by Oberon Zell-Ravenhearr

Bast Talismans / Kitty Faerie Charms

I made three talismans that invoke blessings from the Cat Goddess Bast and Faerie cats.

I make charms my own way. So I’m not suggesting you need to make them the way I describe below. I just like sharing my magical process.

I imbued the talismans with the feline magical energies described in this post, as well as the power to grant blessings you personally might expect from the sacred feline realms.

Two of the charms are necklaces. One is for me. (Mine is the one with the paler cord.) A friend will probably be buying the other one.

Two magic cat amulet necklaces

Here is what I strung on both necklaces:

I am 90% sure each pendant is carved from a single piece of ribbon jasper. Ditto the cat in the wall hanging, later in this post. I love how different colors emerge in a ribbon jasper carving, especially when a skilled artisan takes advantage of it.

I find ribbon jasper exudes happiness and contentment. This was not taught to me by a human but directly by the stone itself. Ditto its happy, grounded energy that helps keep my feet on the ground when I’m walking between the stars.

The carvings remind me of a Victorian cameo. I’m an old hippie who loves Victoriana, so it is inevitable some of my designs end up BoHo meets Queen Victoria.

Immediately above each pendant are three large beads. The smaller two are moss agate, a stone I find wondrously Fey; a stone that appears so mosslike seems a magical marvel to me. That Fey energy is a good match for these talismans. Could anything more Fey than a cat? They run into the room when you’re doing a ritual because they want to join in. They stalk invisible beings. And many a strega (traditional Italian witch) honors the fairy cat who figures prominently in the aforementioned creation myth.

Detail of a magic cat amulet necklaceThe largest of the three beads is a focal lampwork bead. I go to great lengths to acquire items that help make each of my talismans shines with both its own unique beauty and singular magic. I buy beads carefully, taking my time. The lampwork beads in these two talismans are two of 18 unique beads I commissioned from Jill at https://www.wyomingsilvers.net. (I’m not suggesting Jill is Pagan. I’ve no idea. I found her shop because I love lamp work glass.) I’ve acquired a number of pieces by this talented artisan.

Woven up each side of both necklaces are designer seed beads. They have a mottled appearance that goes perfectly with all the natural stone in the necklaces.

Woven with the seed beads are three larger, round beads on each side. They were destash so I don’t know what they are. I suspect they’re serpentine because their surface has the “waxiness” of that stone. I’m not a gem-identification expert.

Serpentine is one of my favorite stones.

Or perhaps the round beads are not serpentine but the same stone as the cat cameos: I carefully sorted through a few hundred of those round stones—I love fastidiously creating talismans—to find ones that best match the carving, and I was able to match some well enough that it made me wonder if they were the same stone.

Regardless, these beads have a lovely, smooth ancient energy—gentle and peaceful.

I’m really happy my friend and I will have sister necklaces.

I make one of a kind charms. Sometimes, when creating one to sell or gift, I make a somewhat similar one for myself while I’m at it. I don’t make them identical, mindlessly going about the work. Quite the opposite. For example, I sorted through my moss agate and lampwork beads to find the ones best suited to each pendant.

Sometimes my Gods make it quite clear I’m not to create the similar piece for myself: e.g., I won’t be able to make the one for me work aesthetically, or its cord gets hopelessly tangled.

The Third Bast / Fairy Cat Talisman Is a Wall Hanging

a magic cat amulet wall hanging

It is strung on waxed cotton cords. The large orangey barrel-shaped bead is copal. I seem to remember amber being sacred in ancient Egypt. I didn’t have any, and copal seemed a perfect substitute. The large, long faceted piece is probably bone. Bone represents the eternal. The idea of a cat’s nine lives represents the same thing to me.

Here’s a close-up of the two wee designer beads I selected to put right above the kitty. Tiny bits of loveliness hold magic:
Detail of a magic cat amulet wall hanging

When knotting the cords in this amulet, I tied in blessings. When adding beads, I added blessings.

Crafting amulets is an important part of my magic and witch spirituality. To read a bit more about my talisman-making journey, check this out: https://stardrenched.com/2018/08/31/making-talismans/

I don’t get a chance to create talismans to sell very often right now. When I do, my newsletter subscribers often will get first shot at purchasing them. Click below to subscribe.

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Mysticism in Times of Crisis

During crisis, mysticism can become a source of strength, renewal, and hope, or foster self-destructive escapism and denial. This post has an empowering ritual.

Please note: though this post discusses how to avoid denial and escapism, sometimes it is important to let them be. Trust yourself to make the right choice. Or, if unsure, ask for input from a trusted expert. For one thing, denial and escapism can be trauma symptoms that help you cope.

Some situations can feel like too much to bear, and I long for something bigger and more powerful than me to fix my problems. I turn to mysticism for the solution. It often works.

Sometimes, all doors seem shut, and I am desperate for a door to open somewhere, somehow. I turn to mysticism. It often works.

However, mysticism can be healthy or unhealthy. Personally speaking, my otherworldly endeavors must be very grounded in my real life, so I get my feet on the ground and remain down-to-earth. I will explain what I mean by that. … Well, a full explanation would take pages, but I can quickly explain enough for the purposes of this post.

Some of my rituals are not as mystical as other rites I perform. All magic is mystical, but there are varying degrees. Sometimes I do very mystical rituals; they might have highly lyrical liturgies and fanciful images, and create a very trancy, sparkly, buzzy experience. Other times, my rituals are less mystical, more direct, and more straightforward, e.g., they proceed in a rather mundane manner, directly dealing with my inner blocks, by necessitating I own up to a specific anger, fear, self-doubt, sense of powerlessness, or the like. I often deal with anger, trauma, fear, etc., in extremely mystical rituals, but that would be escapism were it the whole of how I handle inner turmoil.

The ritual below deals with unsettling emotions, self-defeating beliefs, and the like in quite a grounded manner, while also including more mystical ritual elements. The more grounded aspects of this little ceremony help keep it from feeding denial and escapism.

The Choice to Have Power: a Ritual for Magnificent Selfhood and Divine Support

This magical spell can help you experience spiritual renewal and fortitude, and feel longed for peace and hope. Other possible benefits are increased confidence and a substantial claiming (or reclaiming) of selfhood—who you are deep down, with all your strengths. The ritual also helps you tap into the Goddess’ immense power.

If, when doing this ceremony, you feel you are not doing a “good enough job,” not to worry. The sheer attempt is sufficient.

If unsure how to implement part of my instructions, you might explore whether that text is suitable for one of the three following approaches.

1. Do a visualization. For an example, let’s use the ritual’s paragraph “I choose to live in the reality of my truest self with its wisdom, balance, and magic. I settle into that reality by letting my body sink into it. I sink into my truest self with its wisdom, balance, and magic.” Decide what physical sensations you might experience if you trusted that you had wisdom, balance, and magic, and then imagine your body feels that way.

2. To continue using the same example, you could recite that paragraph as a liturgy, slowly reciting it two or three times. That can be powerful.

3. Or read that paragraph aloud as if you were telling a Faerie tale, and try to go along with the mood of the tale.

Here’s the ritual:

I choose the reality in which a caring Goddess holds me close.

To implement that choice, I start by looking inward to find what inside me keeps me from living in that chosen reality.

For example, do I fear that no deity can be kind? Do I believe that choosing happiness is somehow deserting my loved ones if they remain unhappy? Is false pride keeping me from relying on something other than my own resources? Or is something else in me blocking me?

If there is more than one block, I choose only one to work with in this ritual today.

I center into the reality of that block by letting my body sink into it. I don’t analyze the block, try to change it, or do anything else to it. I sink into it.

I choose the reality in which a caring Goddess holds me close. I center into that reality by letting my body sink into it. I don’t analyze it or otherwise get overly cerebral about it. I sink into the caring Goddess Who is holding me close.

I choose to live in the reality of my true self, with its wisdom, balance, and magic.

So I look inward to find what inside me keeps me from living in that reality of marvelous selfhood. Do I think that optimistically trusting in myself is self-inflated? Do I fear I’ll be deserted if I live according to my own ideals? What’s blocking me?

If there’s more than one block, I choose only one to work with in this rite.

I center into the reality of that block by letting my body sink into it.

I choose to live in the reality of my truest self with its wisdom, balance, and magic. I settle into that reality by letting my body sink into it. I sink into my truest self with its wisdom, balance, and magic.

So mote it be!

Additional ritual instructions:

1) During the ceremony, if you don’t land smack dab in the center of your personal essence, at least momentarily, you likely moved radically toward it. Try doing the ritual once a day for five days, over the course of a week, to continue the energy’s positive direction.

2) If you feel performing the ritual once didn’t progress you toward your magnificent selfhood at all, it could’ve happened anyway—even to a large degree—without you feeling it yet.

3) If the ritual felt effective, or even fairly so, you might want to do the ritual twice more over the next week, to re-find, remain in, or move deeper into the reality of your most competent beautiful self who is living in the care of a loving Goddess.

4) Here are two reasons to work on only a single block in the ritual:

Sometimes, working on more than one not only diffuses a ritual’s energy but also turns the rite into escapism.

Also, focusing on a single block allows me to own up to it on a gut level, rather than just recognizing it with my mind. That gut recognition can make a big difference in whether I can move past that block or not.

I’d love to hear how this ritual goes for you.

… I want to time how long it takes to read and execute this ritual. … It took nine minutes, reading slowly. That nine minutes includes time I added for pauses in case someone needed to go over the instructions to better understand them. The timing also represents doing the rite as you read the post, as opposed to reading it all first then going back to do the ritual.

I timed for three reasons. I wanted to see if this is a ritual that easily fits into a busy schedule.

Brief ceremonies can be powerful.

I also wanted to see if I might use the ritual in the Virtual Pagan Monastery, an event held via group phone calls. The meetings are mini-retreats that last fifteen meetings, and I lead a ritual in each one. A nine-minute ritual leaves us time to open with the quick protection spell with which we always kick off meetings. We’d also have time should anyone need to jump in to ask a question about instructions as we were doing the rite. Perfect!

My third reason for timing is that I love my Virtual Pagan Monastery. It’s a chance to touch down a few times a week with other seekers and lead a rite to take care of ourselves. But some folks don’t enroll because they don’t realize that brief rites can be powerful. So now this little ceremony is here to prove otherwise.

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Dragon Magic and the New Year

The affirmation in this post is not only well-suited for dealing with the specific problem described in the post, it is also a good all-around affirmation for starting the new year. Toward the end of the post, I discuss why.

As 2020 begins, here is one of the things I’m thinking about.

Some of the most powerful magicians I know appear to have very little power.

There’s a Chinese myth that dragons, underwater, appear to be carp to those of us who are looking down at the water.

When the dragon emerges from the water, its draconian nature is revealed.

In case you don’t know, goldfish are wee carp. Innocuous little creatures. If the myth that koi are dragons in disguise is true, then the carp’s small, gorgeous fluid fins must be massive, gorgeous, thrusting dragon wings. (Koi is another term for carp.)

It is easy to lose sight of one’s own power or to not even know it in the first place. For one thing, our society seems tailored to distract us from our oh-so-amazing powers—both magical powers and worldly strengths. That ubiquitous attempt at distraction plays out even in the Pagan community.

One such distraction from magic is the prevalent Pagan belief that magic must be flashy and boast of dark mysteriousness in order to be truly effective. Mind you, I do know that dark mysteriousness is real. And it evaporates upon boasting.

… Well, there are times to boast. For one thing, my mother taught me, “Toot own horn. If you don’t, no one else will.”

However, appropriate tooting is different from the words of people who don’t know the difference between boasting about magic and actual magic. … Hm, there are times when boasting is magic and adds to magic. And that does not invalidate my point:

The insistence that truly effective enchantments are flashy and are done by a person who boasts of dark mysteriousness invalidates other people’s power, constantly. And boastful naysayers are often individuals with far less magical strength than the person they are invalidating.

The following simple poesy can be recited as an affirmation. I wrote it to help folks be in touch with their own power.

Even if you are not dealing with a Pagan who is playing out the my-magic-is-stronger-than-yours absurdity, the affirmation is sound empowerment.

Part of my personal belief is that dragons hold all the power of the universe in them—all the magics. This is not something that anyone ever told me. It’s my experience as a dragon—yes, I’m that dragon often mistaken for a pretty little carp.

My belief about a dragon holding all power helped shape the affirmation. I use it simply as a way to get in touch with my enormous strength—getting in touch with the fact that all power is mine—whether someone is trying to invalidate me or not. So reciting it is a good way to start the new year.

I swim through the waters of creation.
Below the surface,
powerful legs thrust, and
powerful wings beat.
All the power of the universe resides in a dragon.
All the powers of creation reside in a dragon,
below the surface of the water.
Below the surface of the water.
So mote it be!

Dear reader, If you are drawn to dragons or other fantastical creatures, subscribe to my newsletter.
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How an Empath Can Protect Themselves from Group Discord

If you’re an empath being hurt by a group’s emotional distress, the following liturgy can help safeguard you. The liturgy is also a good idea when you see a group’s emotional uproar on the horizon.

The group could be a family, nation, all nations as a whole, colleagues at your workplace, or other group.

The liturgy also helps provide defense against troubling emotions that an individual in the empath’s vicinity has.

Background:
* An empath is a person who picks up and actually experiences other peoples’ emotions. This experience can be distressing and overwhelming, especially when someone near the empath is having immense rage, terror, or comparable distress.
* An empath can use psychic safeguards to keep those disturbing feelings at bay.
* I believe an empath might pick up terrible national or international ambience—feelings of terror or other anguish. Such a huge group’s uproar can slam into the empath. Safeguards are needed.

I also believe the blows suffered from national or international distress are likely to hit the empath’s subconscious mind. The empath suffers without knowing the source of their pain.

If the liturgy discusses issues that feel irrelevant, I suggest you use it anyway, unchanged, as an experiment. Some things don’t seem useful until you use them. For one thing, the liturgy’s ideas and magics are geared less to how your mind reacts to them, and more to how your gut instincts respond.

Also, I boiled down some of my theories into this liturgy, so this brief poesy covers a great deal of ground, both by implying it and through outright statements. In addition, the best means for conveying my theories was through lyric, to provide experiential learning of the liturgy’s overt and implied ideas.

To use the liturgy, simply recite it, silently or aloud, very slowly, perhaps pausing after each line. The liturgy has two parts, both of which have a title. Those titles, as well as the title of the piece as a whole, are part of the liturgy’s magic, so include all the titles in the recitation.

Empath Protection Liturgy

Part One:
I Repudiate, Reject, and Repel
Invaders and Presumptions:

I am not a dark hole you have a right to fill or to feel.
I am and own the dark emptiness
that is the source of all creativity,
from which springs projects and progeny
I myself—not you—initiate.
My life and soul
—my empty darkness—
are filled and felt by me;
they—not you—are my source.

Part Two:
I Claim My Life; I Live My Life;
I Love My Life; I Myself Fill My Life:

I am and own the dark emptiness,
the originator of all creation and creativity,
the original creation and creativity,
the source of all creativity.
I am the source of projects and progeny I initiate.
My life and soul—my empty darkness—are filled and felt by me;
they are my source.
They are the source of all goodness.

So mote it be!

An aside, which is a theory of mine: one reason a patriarchal culture deprives women of control over their own bodies is it’s an effective way to make women view themselves as mere receptacles for other people to use/fill however they want. Once that idea is instilled, it affects all parts of a woman’s life; she is supposedly an emptiness someone else has the right to fill for childbearing, sex, negative shadow projections, and more. Even when a woman knows better, such a belief can operate powerfully in her on a subconscious level, causing major problems. The feminine void is the original power, but oppressors, not wanting women to know that, try to reduce a woman’s emptiness to a commodity that she has no right to, but that greedy people have the right to use/control. End of aside.
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Dear reader, gaining power can be challenging, but sometimes it can be easy and fun. My book, Baba Yaga’s Apprentice, is an easy, fun read. And it’s perfect for you if you’re empathic, introverted, exceptionally magical, or sensitive psychically. The book has other benefits as well. Check it out: https://stardrenched.com/2017/02/28/baba-yagas-apprentice/

An Empowering Definition of Karma

A misrepresentation of karma serves those who want others powerless and desire an immoral society.

It’s no surprise many people reject the idea of karma. An oversimplified understanding of it is disempowering—e.g., shaming people visited by unfortunate circumstances. Let’s look at a definition of karma that is empowering and joyful.

Karma is usually defined as “If you do good, good comes back at you. If you do bad, bad comes back to you.” While I believe that is an important truth, it is also so oversimplified as to be dangerous. Psychic physics aren’t that simplistic. Instead, it seems to me karma is the unfolding of the specific repercussions of whatever you do. Example:

If you cut down a tree, you end up with wood. That’s one possible repercussion. That’s one possible repercussion. But, when the tree falls down, it might hit you on the head, which adds an additional repercussion. Or the tree might hit someone else, and then their son kills you in revenge.

Or you use the wood to build beautiful furniture, which you sell, and its buyers are happy, and you have money for groceries, which helps support the local grocer.

We’re all aware of the threats posed when too many trees are killed. Those threats, too, are possible repercussions. And, if cutting on a smaller scale, a space you clear can be a bane—or a boon—to the forest’s animals. If some of them leave as a result, each refuge will have its own impact on its new home. E.g., a possum who takes up residence in your yard could eat a lot of ticks, which might lower your chance of contracting Lyme disease.

Karma, as defined in this post, has three large benefits. It helps us
1) Understand that reality is an unfolding series of events that we affect.
2) Take responsibility for how much our actions impact the rest of existence (All Our Relations!).
3) Claim the beauty, power, and magic of such an intensely intricate weave.

Replacement of those three enormous strengths with “The bad you do comes back at you, as does the good” can rob us of power as well as the chance to be morally accountable for the chain reactions caused by our actions. There are also enormously positive chain reactions, in which we can take healthy pride. Misrepresentation of karma serves those who want others powerless and desire an immoral society.

Embracing karma’s full ramifications might seem grandiose but is actually humble. Humility is knowing one’s strengths as well as one’s weaknesses.

Humility is also knowing one’s place in the universe, but not in the way it’s meant when someone tries to make you feel worthless by saying, “You better learn your place instead of being uppity!” When we understand karma, we can see our place in life’s weave in terms of our immense power to do good or wrong. Again, humility is acknowledging both your strengths and weaknesses.

Another way understanding karma can help us see our place: we might start to actually experience the incredibly vast and complex weave of life. That can be simultaneously self-enlarging and humbling.

Self-larging because we can see ourselves both as part of something magnificent and as a magnificent element of the larger magnificence.

Humbling because, for one thing, the grandeur of the cosmos provides perspective that can remove any over-inflation of self. For example, we might start to sense there are millions of factors influencing the outcome of any situation; we can see how powerless we are by comparison to all those factors. (I cannot use that as an excuse to avoid taking responsibility for consequences of my own actions.)

The humility gained by acknowledging the consequences of my actions and inactions, and by acting accordingly, improves my life. For example, when I make reparations for wrongs done, I more fully engage in life, which frees me from any unhealthy preoccupation with self that has trapped me; I get swept up in the World Tree—the larger picture, the Gods’ plans. Being caught up like this is humbling on some level. But it is also empowering and even ecstatic.

The idea of “Your good acts generate good acts coming back at you, and your hurtful acts generate hurtful acts coming back at you” remains important. But reducing Karma to only that ends up blaming and shaming good people for the unfortunate events they suffer. Life is more complex than that. The World Tree—life—is a sophisticated organism. It consists of many parts: branches, trunk, leaves, roots, bark, sap, etc. Those many parts are made up of innumerable cells. All this weaves together in a complicated synthesis. Our own actions are only a part of that tapestry.

Spell to See One’s Karma
and Enjoy Life’s Weave

There are constant contradictions that, in fact, are not contradictory. Each one, when riddled entirely by the intellect, seems unable to abide as a reality. But, if entered into as an experience, the supposed contradiction has the chance to be understood, because we get to experience it as a living, breathing fact.

Later, that reality may seem impossible again. That is because, when we retire too fully from action into intellect, we might lose touch with reality again. Our minds are wonderful tools to use constantly, but they get in our way when we think the only way to discover whether something is a truth is to keep it spinning in the mind instead of applying it as an experiment.

So it goes with understanding karma: sole intellectual analysis of it will not work. But when I try to live according to it, it makes sense experientially. That is one of a witch’s powers: to know something is true because you feel it with your gut and in your soul. Witches use their fine minds without being trapped by their limits; instead, we use the whole being—mind, spirit, and body. The following spell helps us do that.

Optional: after putting a purple candle in a candle holder, sprinkle a teaspoon or so of lavender by the holder’s base. If you prefer, use the candle and no herb.

Recite the following. To what extent you can manage, say it from the bottom of your heart.

May I honor and celebrate
my place in the weave of all existence.
May my Pagan heart thrill
to the beauty and magic
of the intricate, powerful weave that is life.
May I see the ripples from all I do.
May I take responsibility
for my place in the weave,
so that I act with good intention
and make reparation for wrongs I’ve done.
May I understand that these words I say echo through the World Tree, as do all words and deeds.

Now say, “So mote it be” (while lighting the candle, if you’re using one).

Let the candle burn down. Or extinguish it after a few minutes to relight again, should you want to repeat the recitation some time soon. If leaving the building or going to sleep, extinguish the candle and relight it when you have a chance. Never leave a burning candle unattended.

Emptiness Is Alive: Releasing the Self

emptyliveBoSNwsltrSmI needn’t fear becoming empty that God may reside within me. God Herself is empty.

The Bible lied about Her emptiness, portraying Her as a mere absence that a patriarchal Deity breathed life into in order to create the cosmos. That myth would keep me from my emptiness: I’d revolt against it or, thinking I strived toward it, pursue a loss of wholeness.

I prefer this myth: She is the vast eternal living void, the Tao, the first source; from Her virgin womb came all that is.

In releasing self, I am not making space for a bullying God who’ll eradicate me. I do not need Him to bring me to life. In my emptiness resides all life and all power and all love. So mote it be!

Kitchen Moon

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If you can’t see the graphic at the top of this post, here’s its text and photo:

You Needn’t Leave Yourself to Find Magic
Diana Magna Mater Is Everpresent

KitchenMnSm

After glancing down into my sink, I was thrilled by what I saw there, snapped the above photo of it, and wrote the following:

Quarter moon tide does not arrive pounding at my winter door, but sneaks into my kitchen sink, as clever as steam.

Moon tides are everywhere—dark moon tides, whole moon tides, quarter moon tides. That is my safety, solace, and soul: moon tides are everywhere.

You need not leave yourself to find magic. To walk into Fey lands, walk into yourself, just as you are; live there; you can then recognize the entry to Faerie.

Ask a Strega to Teach You a Spell and …

Strega2018Ask for a spell from a witch raised in a family tradition of Italian magic that reaches back centuries, and the witch might change the topic so smoothly that only hours later do you realize your question was avoided.

Ask that same person how their aunt Teresa is doing, and you’ll hear an hourlong story about Teresa’s new boyfriend, during which tale you’re also taught the exact rite you requested … though you may have to watch carefully for it.

A few days later, you drop by the witch’s house to ask a vital question about your magical path but, when you show up at the door, the witch greets you with, “Hiya, I need to run out for a minute to pick up some groceries.”

If you choose to tag along, your question is answered … though you may have to watch carefully for that reply. Or the witch might give it to you outright: perhaps, at the grocery store, while examining cabbages, looking for the best one, the witch uses clear, precise words to express her or his thoughts about your magical journey. But, just as likely, while shopping, the witch does something that, on the surface, seems unrelated to your concerns, but that thoroughly resolves them.

Or perhaps, walking down the grocery aisle, the answer you need pops into your head.

During the grocery trip, something else might happen: a door opens to a world your heart has always longed for, a world you’d so hoped the witch would show you. You have been taken to the heart of the mysteries … if you were paying attention.

In fact, this breakthrough was the real reason you’d shown up at the witch’s door that day, though you may or may not have realized it until she opened that other door for you, a portal that appeared in a supermarket and opened to Faerie.

However, none of the above scenarios might come into play. You could ask the very same witch to teach you a ritual, and she or he might immediately give it to you, undisguised, in clear-cut, straightahead language, and answer questions you have about the spell just as quickly and clearly. In fact, you might get taught in that manner on a regular basis, so you easily learn a lot of spells and charms, and receive a great deal of valuable input about your overall witchcraft journey. You are the exact same person, and the witch is the exact same witch, so why might there be different scenarios?

Other scenarios could occur.

A multitude of them might all happen between you and the witch, so you learn not just in a single manner but through various modalities.

The above post is an excerpt from one of my online courses on Italian magic. To receive announcements of upcoming classes, subscribe to my free newsletter here: http://www.outlawbunny.com/newsletter/

Rabbit Magic: an Easy Prosperity Spell

BnyCrmoTlsmnThis morning, I intuitively chose a talisman to wear, without knowing why it was the right one for the day ahead. A while back, I’d made the talisman out of Angora fibers (otherwise known as rabbit fur), Cormo, which is one of the softest wools in existence, some other fibers, and two glass beads. (In case it’s hard to see in the photo: the three center beads are ones I made out of fibers, and on each side of them is a glass bead. If memory serves, I spun the cord entirely out of bunny fur.)

Later today, while on my physical therapy walk through the woods, I meditated on what the talisman had for me today. The first thing that came to me was the gentleness of rabbits.

The second thing that came was a new chant Rabbit sent me. I really enjoyed using it, but apparently it was meant just for the moment because, when I arrived home from the forest, I couldn’t remember the exact chant. What I did manage to hear from Rabbit, once I had my iPad to type on, was another, really solid version to use henceforth.

Like the original, this version is silly, fun, and singsong. I believe these traits feed magic.

Instructions: recite the chant while you’re walking. Or if you’re in a wheelchair, roll along. If you’re laid up in bed, perhaps you can move a finger or some part of your body a little bit in rhythm to the chant. If not, no problem, your spirit will automatically move to the rhythm of the chant.

Don’t rush the words or shout them. Just say them in a natural, easy-going manner, at a natural pace, enjoying the fun of singsong.

If it feels comfortable and unaffected, you might want to slow down the three lines that repeat at the end, but if so, probably slow down just the tiniest bit. And for those lines, don’t suddenly get loud, majestic, ceremonial, or the like. Still just have natural fun.

The ritual consists of saying the chant once or saying it three times (the repetitions happening right then and there, as opposed to spacing them out over time).

After you’ve finished the recitation, you can consider the rite finished or repeat the rite once a day for a week, whichever feels right. Then return to it again later if you need another prosperity boost.

You don’t need to add any special magical techniques for this chant to work, just the simple instructions above. However, if you personally feel the need to add certain techniques, do so. The same goes for protection: if you feel like this rite should be done in a magically protected space, do so. Myself, I set up a spell that always has me in protection, wherever I go. Someone else might not need that.

The chant mentions the World Tree. “The World Tree” means the Divine as it manifests in everything in existence. Well, it means a lot more than that. However, to do the chant, the simple definition here is sufficient. I should tell you, though, the definition I provide here is not one everyone uses. The World Tree is a deeply esoteric reality, which means definitions widely vary.

Rabbit Magic: an Easy Prosperity Spell

Hippity hoppety, hippity hop,
abundance comes and never stops
coming to me.
La la lee,
money and goodness flow to me.

Hippity hop, it’s easy to leap
over road blocks to what I need.
Hippity hippity hippity hop,
gently gently as I walk,
all I need will roll in now.
The World Tree holds me in its boughs.

Hippity hippity lala lee.
As I will so mote it be.
As I will so mote it be.
As I will so mote it be.

One nice thing about this rite is that, after I did it once a day for a week, little snippets of its words—or just its cadence without its words—would occasionally sing in my head. That was lovely because it cheered me up and made me feel optimistic about getting what I needed. For one thing, it helped me feel the Tree of Life (Tree of Life is another term for World Tree) was taking care of me—that I was part of the magic I believe pervades the entire universe. That doesn’t need to happen to you for the spell to work, but if it does, it’s a wonderful experience and a good sign.

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