A Beautiful Goddess and a Dirty Spoon

Remains

A Beautiful Goddess and a Dirty Spoon:
Kitchen Magic

Even the remains of breakfast—egg shells, tangerine peels, a dirty dish and spoon—are blessings on me.

A blessing: the remains of this meal flooded by sunlight pleases my eyes.

A blessing: to eat today and nourish my body is beautiful—such a gift!

For me, to be a kitchen witch means to acknowledge and appreciate the immensity of the harvests given me by my beautiful Goddess and to gift others in kind.

Today I will make a donation to feed a hungry child.

A blessing: to have some money to help someone in one of the most important ways—food.

To be able to give is such a gift. Were I to instead view giving as magnanimous on my part, it would imply that I was bending down from on high to help someone less worthy. I’d be denying who they are by turning them into a character in a story I’d written to pump up my ego. Instead, we are all in this together. Farming communities have long understood that it is by having each others’ backs that we all survive and thrive. It is a lie perpetuated by the American upper class that the best way to “make it” is on our own, climbing over the backs of others.

Getting to give is a gift. It is part of the cycle of life, a gate into the sacred circle, a consecration of the four directions, and one of the great mysteries. Giving is a chance to be a human being—such a gift! Giving is a chance to be with another human being (even if you never meet them because you’re donating to an organization that serves them)—such a gift!

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How to Enchant Your Cup of Tea

Add Magical Healing to Medicinal Herbs

SaffronTea Herbs have physical properties that heal and strengthen one’s body. Herbs also have psychic properties that heal and strengthen one’s spirit and physical being, if given a chance. Here’s how to access that magical healing:

When your cup of tea is ready to drink, simply say, “May this tea Mother Earth has given me in Her wisdom and generosity heal and strengthen my body and spirit.”

Then just drink your tea!

It’s that simple! Saying the words I suggested gives the magical attributes of the herb—or herbs—in your cup a chance to emerge. And the words’ grateful acknowledgment of Mother Earth’s gift opened you to receiving the herb’s magical healing and empowerment. You don’t have to get fancy about it by adding visualization or any other technique. Just say the words.

(If you want to add magical techniques, though, go ahead. I love magical techniques and am committed to teaching them. But the point of this post is a quick enchantment anyone can easily fit into their day. Even advanced practitioners can add more magic to their lives if they embrace some simple spells. In fact, I’m committed to teaching both easy and advanced magic. They both have their place.)

Never use magic in place of proper medical care by a trained, professional physician. Magic is a powerful addition, not a replacement.

And remember, when it comes to herbs’ physical properties: just because herbs are natural doesn’t mean they’re all harmless. And what’s a good medicinal herb for one person can be really harmful for another. Know your herbs—research an herb using several sources. There are many medical conditions and other circumstances—and even many herbs—that require you consult with a professional herbalist instead of just deciding what herbs to use yourself.

Enjoy the spell! This magic in a teacup is simple kitchen magic anyone can use, whether a witch or not.

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Do You Fear Making Mistakes?

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If I’m afraid of making mistakes, I will be afraid all day every day.

But I need help to not be afraid. When I receive Divine help, my fear dissipates. Here is my prayer for help:

MistakesMay I not fear my mistakes.

May I have the highest ideal possible and do everything within my power to achieve it. May I realize that even my best attempts are riddled with imperfections.

May I remember mistakes are part of doing anything, and thus fearlessly reach for the stars.

May I feel safe knowing whatever problems my errors cause are nothing compared to the Goddess’ power as She carries me unceasingly toward beauty and happiness. May I fearlessly trust She is doing this even when I cannot see it.

May I love myself exactly as I am and celebrate my mistakes as part of my attempts to live fully and serve the Goddess well.

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Spell to Banish Anxiety

Kitchen Magic

MyDoorDetailLife is filled with small tasks that are opportunities for a witch to perform natural, easy magic.

Here’s an example. I use vinegar to keep ants from my kitchen—it works! I mix white vinegar and water, roughly half and half. In a 25 oz bottle, I’d add about eight drops of essential oils that thwart ants. Here are a few: tea tree, peppermint, and clove. If you don’t like those, use a search engine to find others.

Be careful using essential oils: they’re very concentrated so can burn you if they get on your skin; and they’re not for internal use.

Twice a week during warm weather, I wipe the vinegar solution along the ant trail from outside into my kitchen. Otherwise I’d have an ant-filled kitchen.

Channeling a spell to get rid of worries and anxiety, it occurred to me that worries are like ants:

Ants invade the home like worries invade the mind. And the way ants can invade everything in your cupboard, anxiety can invade every part of your life.

So I channeled the following spell to help get rid of worries, large and small. There are two versions of the spell. The first can be used if you have an ant problem in your home. The other one can be used independently of that.

First version:

PastelSqI believe the properties an object has on the mundane plane often translate into otherworldly properties. This provides an opportunity, when doing a chore, to apply the chore’s tools to magical purposes. Tea tree not only deters ants, it is a natural cleaner. For example, it is somewhat antibacterial. So I figure it must also be a cleanser on the psychic plane. That would help the spell cleanse away anxiety. Peppermint is an uplifting scent, so probably has the energetic ability to lift the spirit magically, even if you can’t smell it in the vinegar. The same goes for clove’s uplifting scent. So I think those two essential oils would be good in a spell to relieve anxiety.

As you start to wipe the vinegar solution along the ant trail, say this chant once:

Ants and worry, go away.
This is not your place or day.
No anxiety need be here.
Heart and home be free and clear
to only hold what I hold dear.

Next, while you continue applying the vinegar mix, relax your feet, then your legs, then pelvic girdle, then each of the following one at a time: torso, shoulder girdle, arms, hands, neck, and head. You only need to spend a few moments on each part of your body.

Consciously relaxing the body not only helps stop anxiety but also helps the magic of the spell flow. No need to worry if you’re not good at relaxing. The attempt is what matters.

When you’re done applying the vinegar solution and following the above magical instructions, say, “So mote it be!”

You can repeat this spell whenever you want.

Second version:

PastelSqSay the following three times. After each recitation, do the relaxation described above. Doing both recitation and relaxation three times compensates for the lack of essential oil magic.

Antlike worries, go away.
This is not your place or day.
No anxiety need be here.
Heart and home be free and clear
to only hold what I hold dear.

When done, say, “So mote it be!”

You can repeat this version whenever you want.

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Baba Yaga’s Apprentice

Baba Yaga’s Apprentice:
A Faerie Tale Ritual

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If ever we needed ways to stay focused and whole, and experience some gentleness, this is the time.

Baba Yaga’s Apprentice is my gentle enchantment that creates focus and wholeness. I believe this magic is all the more powerful and effective for its gentleness.

This storybook is for grown-ups . . . but the sort of adults who remain, or want to remain, childlike at heart.

This book’s format: PDF.
List price: $25
Price: $19.99

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The tale is my revisioning of Baba Yaga folklore.

As the book’s story proceeds, a ritual simultaneously unfolds for the reader.

Here’s one of the illustrations:SampleILLstrtn

Baba Yaga’s Apprentice is fun, easy reading.

Along with being a Faerie tale and a gentle ritual, this book is also a work of art for you. Trying to evoke the embellishments in old Faerie tale books and add a layer of enchantment to the magical foundation I’d spun with the text, I ornamented every page with my original full color art. Most of the art is my spin on Poland’s folk art.

I have felt immense mojo on the project; I wanted this spell to happen so much.

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From the preface:

“The spell is very easy to do. You don’t even have to “do” it. The sheer reading of the Faerie tale to oneself, just for fun, even silently, and enjoying my paintings, is all it takes for the spell to work.”

“The storybook’s magical current helps you:
* Focus on what’s important to you.
* Follow through on it.
* Stay centered in your power and your love.
* Protect your dear heart from being hurt or blocked.
* Feed your witchy soul.

“The ritual also supports you if you are introverted, empathic, exceptionally magical, or sensitive psychically.

“And when you are fearful or nervous, this is a good tale for you.”

The book is 7000 words and 46 pages.

Here’s another sample, a text frame I painted:
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This volume was created with my sincerest hope that the gentle love and hope with which the Muse infused the pages will sustain and empower you … over and over.

Available only from the author.

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Join the Faerie Circus

feycircusI take my work as a shaman seriously, hold myself to a high standard, and do everything in my power to reach that standard. That doesn’t require pompousness. Fun is important. It adds lightheartedness to the shamanic journey. I teach ecstatic shamanic witchcraft—we have fun in our process. The end is the means.

Writing the ditty below to promote my newsletter was fun. So was making the little painting above, to accompany the ditty. The newsletter helps people, so spreading word about it is a service, and service can be fun.

Come one, come all,
join the Faerie Circus!
This is no movie, no metaphor.
This is the real deal,
this is going somewhere—
get my newsletters:
click here.

The sky’s my big tent,
a star’s my trapeze.
Come swirl through the air with me:
click here now for magic,
confidence, too,
the self love you need,
and other awesome breakthroughs.

Your witchcraft will thrive
more than ever before.
Check out my mailings;
they open the door.

Plus you’ll get freebies
that only go to
my newsletter readers.
Click here—that’s your cue!

Holy Sweaty Joy

RosesTwineHoly Sweaty Joy—
Ecstatic Spirituality and Sacred Sexuality
A Seven-Week Shamanic Class-by-Phone

Train in the Third Road Faerie ecstatic path.

Claim magic.

Revel in Faerie Faith rituals and mysteries:
* Move past inner blocks to your inherent, sacred sensuality.
* Be a sex god(dess)!
* Imbue daily activities with confident passion.
* Revel in your unique bewitching sexuality.
* Heal your spirit—and empower your goals—through celebration.
* Reside in your core essence, so your authenticity shapes decisions.
* Find your joy.
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Click here to enroll.

No prerequisites required; however, adepts find substantial depth.

Fun, ethical classes. I limit enrollment. No impersonal, glib teachings. Receive personal attention.

Holy Sweaty Joy contains core Third Road teachings and is a prerequisite for advanced Third Road Shamanic Training.

Nuts and bolts:
* We meet in teleseminars (group phone meetings). To participate, just dial the phone.
* Class meets seven consecutive Wednesdays, from noon to 1:00 EST, starting Weds January 25.
* Reserve Weds March 15, same time, for a makeup class in case I’m unavailable for one of the planned sessions.
* Total enrollment is $250. You might also pay long-distance charges; it depends on your long-distance plan; charges appear on your phone bill. The event’s area code is a U.S. #.
* If you’ve taken this class before, repeat it at half-price.
* Click here to enroll.
* Upon receipt of payment, your place is reserved, and event phone #, etc., emailed to you. If you need more info, or want to discuss scholarship, trade, or payment plan, call 814-337-2490. No refunds.

RoseLineA bit about me as a teacher:
* When I teach orally, I’m embedded within a family oral tradition I entered in infancy, learning magic con leche.
* Holy Sweaty Joy is not training you could get from a book.
* I thoughtfully channel curriculums, constructing lessons over time. This tunes us into enormous, subtle powers. Holy Sweaty Joy is not a jumble of undigested white-bread ideas declared, “Voila, genuine Pagan stuff!” :-) Instead, I committed my lifestyle to developing counterculture material for you.
* I received full-time longterm shamanic training. It was not academic but an experiential training of skill sets. That focused study allowed me into the heart of reality, in trance 24-7, channeling worthwhile lessons, for seven years.
* For decades since, my Gods asked me to trance only part of the day, to ground me. Feet more on the ground than ever, I continue to explore our magical yet earthy cosmos, and channel new material for earth-based mysticism classes, because resting on my laurels would be no fun. I like fun.

Magic is transformative fun that does the job when all else fails. Click here to enroll.

Pagan Monastery 2017

A Virtual Pagan Monastery:
Ongoing Magical and Spiritual Support for a Month

Easily fit Pagan practices into your week. Can’t leave your responsibilities? Stay where you are and attend my virtual monastery’s easy mini-meetings.

From March 6 to April 5, I’ll lead 15 minute rituals, via group telephone calls:
* Mondays 11:30 AM EST
* Wednesdays 11:30 EST
* Fridays noon EST

Feedback: “This is a great event. Someone might think, ‘I won’t get much from 15 minutes, three times a week.’ But Francesca’s Pagan Monastery showed me how deep a 15-minute ritual can go. She knows how to do this, making my day happier. You really should attend.”

Scroll down to enroll: enter your phone number and pay securely with PayPal.


Pls give yr phone number.


KeepingPower2012-04#2This event’s magical current helps you:
* Focus on what’s important to you.
* Stay centered in your power.
* Protect your loving heart from being stymied.
* Feed your magical soul.

During the rituals, you also receive direct spiritual transmissions to strengthen your spirit.

For decades, I’ve lived as a Pagan monastic (that’s the term I made up for it, because it describes my life style to a T). Magical and spiritual practices are integrated throughout my day. I’m experienced at creating them, understand their immense power, and will use my expertise to create rituals for you. Join me in my virtual Pagan monastery.

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Here’s the mundane structure of these 15 minute phone calls:

1) We start ritual right away, wrap up ritual at the end of the 15 minutes, then jump off the phone. Sticking to 15 minutes allows participants to fit this in their day, and allows me to provide this service.

2) If you’re in crisis, the ritual is an opportunity to find respite, center yourself, or benefit in another way, depending on what ritual I lead that day. Though there’s no time to discuss your situation during the meeting, you’re welcome to book a shamanic counseling appointment with me: http://www.outlawbunny.com/pastoral-counseling/

3) If you have a problem specific to the ceremony, I’ll discuss it with you right after the ritual or soon as possible.

4) You need about two minutes after every session to do our special Third Road grounding, which I’ll teach you.

The monastic structure gives you the ongoing nurture of communal rites. Consistent ritual keeps me centered, happy, and productive.

Nuts and bolts:
* These 15 minute group-meetings are by phone. Just dial the phone from anywhere.
* We start Monday March 6 and go through April 5.
* Reserve Friday April 7 and Monday April 10, noontime and 11:30 respectively, for makeup sessions in case I’m unavailable for planned sessions.
* Total cost: $145. Your usual long-distance charges apply and appear on your phone bill. The event’s area code is a U.S. #.
* Upon receipt of payment, I email you event phone number, etc.
* Call me—814-337-2490—for more info or to discuss scholarship, trade, or payment plan. Do not email me. Refunds unavailable.
* Scroll down to enroll: enter your phone number and pay securely with PayPal.


Pls give yr phone number.


Consistent ritual has amazing benefits and is all the more important during difficult times. If you’re in a crisis, enrolling in the Pagan Monastery event is one of the most important investments you can make, because it will help you accomplish exactly what needs to be done.

I Will Not Live in Hate

2016nothatesmBoSNwsltrSmI Will Not Live in Hate

Move on! I do not have time to hate you.
I’m too busy loving myself.
I’m too busy loving the stars
and feeling them love me back.
I’m too busy loving people and all my other relations
by fighting the good fight for them.

My love does not make me a doormat.
Cross me or mine, and I will go into battle with you.
I am lethal as a warrior.

But I will not dwell on hate:
any moment I might spend hating you
is too precious to waste that way
because I require every single moment
to love myself and all my relations;
I need every bit of love possible,
and all my relations need every bit of love I can give.

So move on, you will not snare me
in your ugly world by making me dwell in anger,
nor can you distract me from
the wonderful business of love.

My Wonderful Students

My long-term shamanic students are the best people. It’s such a gift to have them as my fellow seekers.

I celebrate them today by introducing you to three of them and the remarkable work they do in their respective fields.

sarah_photoSarah Josey—see above photo—is a Clinical Herbalist, Nutritionist, and Sacred Living instructor. She says she’s “passionate about helping people achieve health through natural means and supporting people on their life path towards overall wellness and happiness.”

Sarah started studying with me before entering her profession. I had the joy of watching this dynamic, young woman grow into her career. I try to empower my students, but it is up to them to take the ball and run with it. Sarah has definitely done that.

She owns an herbal apothecary in Fort Collins, CO, and also spends part of her year in Fairbanks, AK. Check out her work at SarahJosey.com.

I spend as much time as possible in trance because I love it, but I also believe my shamanic classes should create concrete results, improving all aspects of someone’s life. So it’s always a joy to work with someone who’s multifaceted. Kathy Crabbe, who is wrapping up a two-year shamanic training with me, is an artist, illustrator, writer, and soul reader, and lives in Southern California in an adobe style home she and her husband built.

Here’s Kathy:
kathy-crabbe-bio-pickAlong with her impressive list of talents is Kathy’s commitment to using her gifts in service to community.

Kathy blogs at kathycrabbe.com/blog

A spirit portrait I painted of Rommy Driks gives a sense of this writer who has studied with me for eight years:
starfirestargazermergedRommy says of her blog, “I create strange brews of urban myth and faerie tales, while grooving to good music and sipping better tea. Stop by and enjoy a cuppa and a story.”

That’s a modest self-description, considering her writing is truly original, exquisitely crafted, and conveys important ideas. I thoroughly relish her “strange brews.”

Check out Rommy’s work at http://kestrilsrhythmsandgroove.blogspot.com/

I am blessed to be surrounded by exceptional people.

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