Spell to Banish Anxiety

Kitchen Magic

MyDoorDetailLife is filled with small tasks that are opportunities for a witch to perform natural, easy magic.

Here’s an example. I use vinegar to keep ants from my kitchen—it works! I mix white vinegar and water, roughly half and half. In a 25 oz bottle, I’d add about eight drops of essential oils that thwart ants. Here are a few: tea tree, peppermint, and clove. If you don’t like those, use a search engine to find others.

Be careful using essential oils: they’re very concentrated so can burn you if they get on your skin; and they’re not for internal use.

Twice a week during warm weather, I wipe the vinegar solution along the ant trail from outside into my kitchen. Otherwise I’d have an ant-filled kitchen.

Channeling a spell to get rid of worries and anxiety, it occurred to me that worries are like ants:

Ants invade the home like worries invade the mind. And the way ants can invade everything in your cupboard, anxiety can invade every part of your life.

So I channeled the following spell to help get rid of worries, large and small. There are two versions of the spell. The first can be used if you have an ant problem in your home. The other one can be used independently of that.

First version:

PastelSqI believe the properties an object has on the mundane plane often translate into otherworldly properties. This provides an opportunity, when doing a chore, to apply the chore’s tools to magical purposes. Tea tree not only deters ants, it is a natural cleaner. For example, it is somewhat antibacterial. So I figure it must also be a cleanser on the psychic plane. That would help the spell cleanse away anxiety. Peppermint is an uplifting scent, so probably has the energetic ability to lift the spirit magically, even if you can’t smell it in the vinegar. The same goes for clove’s uplifting scent. So I think those two essential oils would be good in a spell to relieve anxiety.

As you start to wipe the vinegar solution along the ant trail, say this chant once:

Ants and worry, go away.
This is not your place or day.
No anxiety need be here.
Heart and home be free and clear
to only hold what I hold dear.

Next, while you continue applying the vinegar mix, relax your feet, then your legs, then pelvic girdle, then each of the following one at a time: torso, shoulder girdle, arms, hands, neck, and head. You only need to spend a few moments on each part of your body.

Consciously relaxing the body not only helps stop anxiety but also helps the magic of the spell flow. No need to worry if you’re not good at relaxing. The attempt is what matters.

When you’re done applying the vinegar solution and following the above magical instructions, say, “So mote it be!”

You can repeat this spell whenever you want.

Second version:

PastelSqSay the following three times. After each recitation, do the relaxation described above. Doing both recitation and relaxation three times compensates for the lack of essential oil magic.

Antlike worries, go away.
This is not your place or day.
No anxiety need be here.
Heart and home be free and clear
to only hold what I hold dear.

When done, say, “So mote it be!”

You can repeat this version whenever you want.

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Baba Yaga’s Apprentice

Baba Yaga’s Apprentice:
A Faerie Tale Ritual

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If ever we needed ways to stay focused and whole, and experience some gentleness, this is the time.

Baba Yaga’s Apprentice is my gentle enchantment that creates focus and wholeness. I believe this magic is all the more powerful and effective for its gentleness.

This storybook is for grown-ups . . . but the sort of adults who remain, or want to remain, childlike at heart.

This book’s format: PDF.
List price: $25
Price: $19.99

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The tale is my revisioning of Baba Yaga folklore.

As the book’s story proceeds, a ritual simultaneously unfolds for the reader.

Here’s one of the illustrations:SampleILLstrtn

Baba Yaga’s Apprentice is fun, easy reading.

Along with being a Faerie tale and a gentle ritual, this book is also a work of art for you. Trying to evoke the embellishments in old Faerie tale books and add a layer of enchantment to the magical foundation I’d spun with the text, I ornamented every page with my original full color art. Most of the art is my spin on Poland’s folk art.

I have felt immense mojo on the project; I wanted this spell to happen so much.

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From the preface:

“The spell is very easy to do. You don’t even have to “do” it. The sheer reading of the Faerie tale to oneself, just for fun, even silently, and enjoying my paintings, is all it takes for the spell to work.”

“The storybook’s magical current helps you:
* Focus on what’s important to you.
* Follow through on it.
* Stay centered in your power and your love.
* Protect your dear heart from being hurt or blocked.
* Feed your witchy soul.

“The ritual also supports you if you are introverted, empathic, exceptionally magical, or sensitive psychically.

“And when you are fearful or nervous, this is a good tale for you.”

The book is 7000 words and 46 pages.

Here’s another sample, a text frame I painted:
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This volume was created with my sincerest hope that the gentle love and hope with which the Muse infused the pages will sustain and empower you … over and over.

Available only from the author.

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Using Scorpio Energy Regardless of Your Sign

faerierlmwetwpnk2smThe days from October 23 to November 21 are governed by the astrological sign of Scorpio, making Scorpionic powers easily accessed throughout that period. Here are some ways to draw on that energy to improve your life.

The Phoenix, symbol of rebirth, also represents Scorpio, which is the sign of death coupled with regeneration. I think that’s one reason many people find fall weather so energizing and renewing.

However, renewal usually requires effort. We might be loath to do that work if we lose hope that positive change is possible. A personal, joyous, spectacular Phoenix rebirth I had a few years back proved to me we can reach happiness and victory if we grow from rough times.

I mean, I had an immense financial, emotional, and physical renewal after a nightmarish time. If you need belief that change for the better is possible, check out my post about that rebirth, my friend: https://stardrenched.com/2014/02/05/phoenix-resurrection/ (I did both its Phoenix paintings.)

scorpioHere’s yet another way to build hope. Scorpios tend to go through many renewals in their lifetimes. That Scorpionic sense of renewal flows through the natural world strongly right now so, if you want to trust renewal is possible, take a walk in the fall weather; it might inspire you.

Scorpio deals with deeply hidden parts of life and self. Scorpios are often intuitive, insightful, and good spiritual healers. (So no surprise that this is considered a witchy time of year.) Part of being empowered by this scorpionic time, at least for me, is affirming and celebrating my intuition, psychic abilities, and spiritual healing. These traits are often invalidated in this culture. So it’s good to affirm and celebrate them now and again.

William Blake said, “If the Sun and Moon should doubt, they would immediately go out.” So instead of doubting your magic, intuitiveness, and other hidden wonders, try the following celebration. It only takes a minute or two: Notice the vigor of fall and the peacefully darkening weather. You might feel how they reflect and affirm the witch in you. Whether you feel that or not, say the following affirmation a few times: “Blessed be the hidden beauty in me and my efforts to see it.” Yep, it’s a simple ritual, and it works.

Preparing for the upcoming Pagan harvest festival Samhain, I’m dwelling on how wonderfully suitable Scorpio themes are for Samhain rites. So during a ritual I’m creating to celebrate a Faerie Samhain, I will lead attendees through a process to draw on Scorpionic energy to empower themselves.

Scorpios like to indulge (I should know, I’m a triple-Scorpio.) Much as I like the ideas I’ve offered in this post, I want to draw on the energy of every season as much as I can by full-tilt celebrating our beautiful, beautiful witchiness and the dazzling magic that surrounds us every day. One way I do this is by offering free monthly rituals that occur via group phone call.

You’re invited to attend. My enewsletter will have full details. Subscribe by clicking here: https://www.outlawbunny.com/newsletter/

Spirit Doll

SpiritDoll1Sometimes our friends/clients don’t need “help,” even if we have skills capable of creating positive change for those we serve. Sometimes we serve a person best by investing our skill set in honoring them—and their circumstances—exactly as they are.

Here’s an example. I know someone who’s suffered extraordinary difficulties for years. I foolishly wanted to meddle—”save” her. I wanted to give her spiritual healings. I wanted to teach her shamanic exercises to become stronger. I wanted to show her abilities she doesn’t know she has. I wanted to make a protective amulet to ward off negative energy around her. I wanted to, I wanted, I wanted. None of it was what she wanted … or needed.

Mind you, everything I longed to do for her is perfect for many of my clients. And could be perfect for her at another time.

But the following is what I did. I made her a totem. As I chose objects for it, I let go of what I thought was “right” for her. Instead, I selected items to honor and celebrate who she already is.

The totem’s sole purpose (oh my, voice-recognition translated that as “soul purpose”) was to represent how wonderful she is. I completely let go of all other agendas. That included releasing the thought that her experience of my celebration might empower her to make changes I felt could help her with her struggles. She knows best, not me.

So there’s a long bone bead with stars in it, because if anybody has stars in her bones, it’s this woman. The wood is European Elder—sambucus nigra—and is a piece so young that it’s mostly soft, spongy pulp—fragile, as are we all. Its youth also gives it a wondrous sensitivity like my friend’s, and a gentle, subtle, yet dynamic magic that my friend has. The ladybug portrays another aspect of that.

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Three luminescent cobalt beads represent the mysteries she lovingly serves. A bead that is probably tiger’s eye and one that is probably goat horn represent how down-to-earth she is; she modestly infuses sacredness into her daily mundane responsibilities, though they are immense and humble.

A purple bead symbolizes the beauty of her spirit and the beauty she gifts people around her. A leaf indicates her care of Gaia’s children. I made the wool bead on top because … well, she’ll know why. And I had to add something sparkly because she is Fey.

At some point in its creation, this wall-hanging chose to be a doll. (Heh, a wall-doll.) So I spun yarn (which I felted a bit to help it set, since its winding wouldn’t be held tight by a weaving or the like) to shape the body.

Is “totem doll” an actual term? … This totem doll represents her spirit. … The term “spirit doll” is popular nowadays. … I could call it a “poppet,” because that’s a term for a doll used in magic. Not that I expect my friend to do spells with this, unless she wants to, but this doll was used magically in that I blessed it. And to play with words, “poppet” is a traditional term of endearment; making this artifact was an expression of love.

SpiritDoll3Creating the poppet was an unexpected gift to myself: I no longer need to fret about someone I hold dear. Affirming some of this woman’s wonderful attributes reminded me she has many other amazing powers, so needs no rescuer; she has every resource she needs within her, including the ability to ask for help when she requires it.

In case someone reads this post as an either/or proposition: I do not usually choose between helping friends/clients create positive change and honoring them exactly as they are. Most of the time, serving them both ways is beneficial.

Facilitating shifts they want in themselves and in their lives is a more respectful process if I also mirror back to them, in word, visual art, or ritual, their beauty and power—including that which is hidden to most eyes and that which they do not even see themselves.

It feels important to mention this sort of mirroring and affirming of those around us can require as much skill, thoughtfulness, and magic as does helping them make changes. For example, I have the psychic ability to see the beauty and power in people, even if they cannot.

Why is it important to mention the skills involved? Because people with lots of skills for creating change can feel frustrated when they can’t use those abilities for someone they care about. But you can apply your gifts another way—to honoring someone just as they are—and accomplish something vitally important. People need to be respected for who they already are. People need to be fully met right where they are.

Sometimes trying to “help” someone robs them of dignity. If instead, we honor them as they follow whatever path they choose, achieve victories that are important to them (as opposed to victories you think they need to gain), make the mistakes they need to make, and explore the parts of themselves they think vital to explore, we give an invaluable respect. That respect is also known as “love.” So mote it be.

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Upcoming Seven-Week Ritual

Witch Power, Ancestors, and Past Lives:
A Seven-Week Faerie Ceremony to Strengthen Our Magic and Our Hearts
This group will meet by teleseminar aka a group meeting by phone.

Our DNA is made of stardust, so magic fills every cell of our bodies. In our veins, ancestors’ blood flows, coursing back to the fiery explosion that created all existence. That dynamic creative power to manifest anything is within us. It is the Old Magic.

MyWebmaster2012SmIn this ritual, we will:

* Heal ancestors and be aligned with them, making our witchcraft and mundane acts powerful. (If you have reasons to avoid ancestors in your specific lineage, there are still ways to do this part of the rite.)

* Heal from centuries of stardust DNA being refuted and suppressed.

* Claim our stardust DNA, casting off confused doubt about our fey essence and gaining confident clarity about being innately magical.

* Heal trauma from past lives.

* Regain the enchanted power and beauty of past lives.

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The above photo is of my mom, may she rest in peace. Her witch blood flows in me, telling me I’m a Goddess. We’re each a God, descendant of the Faerie race. This ritual helps us access our Divine power. The Old Ways can be fully embraced.

This ritual empowers both novices and adepts.

This event is a Faerie Druid rite and a prerequisite for advanced Third Road Druidic training.

Nuts and Bolts:
* These are group meetings by phone. To participate, just dial the phone from anywhere.
* Class meets seven consecutive Thursdays, from 6:00 to 7:00 pm EST, starting Thursday September 15.
* Reserve Nov 3, same time, for a makeup class in case I’m unavailable for one of the planned sessions.
* Tuition: $250. Your usual long-distance charges apply, and appear on your phone bill. The event’s area code is a U.S. #.
* Enroll securely using PayPal. Sign up for “Special Event” at http://www.outlawbunny.com/special-events-registration/
* Upon receipt of payment, your place is reserved, and event phone #, etc., emailed to you. If you need more info, or want to discuss scholarship, trade, or payment plan, call me at 814-337-2490. No refunds.

ScrollBarHThe Old Gods promise freedom:
we have the right to
an enchanted, fulfilling life,
ease in our steps,
wildness in our hearts,
health in our bodies,
and trust of our beautiful fey souls.
This is a witch’s freedom.
Find it,
celebrate it,
live it: click here to attend the Witch Power ceremony.

Do you like any of these pics?

My upcoming project—a two volume Book of Shadows—shares my journey as a witch, including a few photos of me from my scrapbook.

It’s hard to choose pics. I can’t be objective.

My community helped choose from photos I already posted, which was really useful. Thank you again!

These are 1997 pics of me in ritual garb. Susanne Kaspar—a professional photographer—took the pics. Should I include any in the books? If so, which ones?

I’m not asking your opinion about other people’s possible reactions. I want to know which you personally like, if any.

Each pic has a number above it, so you can tell me by number which you like.

They’ll be crisper and clearer in the book.

Thanks again so much!

(Yup, these pics were taken the same day as the photo on Be a Goddess!‘s back cover.)

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Number 2: Negatives_010Sm
Number 3: Negatives_007Sm
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Number 5:
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Lammas Ritual 2016

TeaPartyOBPlease join me for the Third Road Lammas celebration, Tuesday August 2, noon to 1:00 EST.

The Faerie Queen and King want to join us. We’ll do a visualization during which Oberon has promised to lead us in a forest frolic. And She has offered to bless us with Fey sparkles and advice about abundance and good cheer.

The event is a group phone call. Free and open to all. (Your usual long-distance charges apply, and appear on your phone bill). No experience needed.

To participate, call 1-712-775-7000. When prompted, enter 1095248#.

Dial three to five minutes before noon; it can take a bit to connect, and latecomers are not allowed.

On the off chance technical difficulties keep you from getting through to the conference line, or the access code there does not work, email me. I’ll fire you back a workaround.

This ritual is going to be fun and deep magic!
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Equinox 2016

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Ostara Ritual 2016

Please join me for a Spring Equinox celebration, Friday, March 18, from noon to 1:00 EST.

The event is a group phone call. Free and open to all. (Your usual long-distance charges apply, and appear on your phone bill). No experience needed.

To participate, call 1-712-775-7000. When prompted, enter 1095248#. Dial three to five minutes before noon; it can take a bit to connect, and latecomers are not allowed.

I look forward to our shared ritual renewal and joy with Spring’s beginning.

Magic Is Sacred

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My beloved witch,

The Goddess blesses your rituals. I wrote/painted the above picture-poem as the third and last meme in my mini-series about the sacredness and beauty of witchcraft.

The previous two memes are here and here.

(All three memes blurred a bit, because I shrunk the files so their webpages would appear quickly for you.)

I call them poems, though they could be viewed as prose. To me, they’re poems or prose-poems, both in that they are lyric and evoke magic.

I believe one of my jobs as a bard is to evoke magic. I’ve not seen that description of a bard in a historical text, but I know in my bones and past life memories that the Gods choose some bards to create ritual aka bardic poems.

My class lectures are sometimes lyric and other times straightahead prose, but on some level they are still my concept of bardic poetry.

Are you a bard who creates ritual? Or were you chosen to do bardic work other than ritual creation? We all are given such different jobs by the Faerie Queen.

I combine words with art to further the experience. Even when I first started teaching shamanism, class handouts sometimes had my calligraphy and artwork, though they were far more primitive than they are now. But I feel that extra effort added blessings.

I make memes like this not just for my site but also as Book of Shadow pages for myself and students (aka handouts). I’m fascinated with painting borders around my words to add magic for Book of Shadow pages. I even had to paint a border for the newsletter button below this post.

… Oh, if you wonder what the newsletter button has to do with Books of Shadows, bear with my following explanation, since at first it may seem to have no relation to the topic:

Ok, to me a Book of Shadows page points to your day and how you can live it magically. In the same vein, I teach oral tradition—which the written word cannot convey—and you only grasp oral tradition when you use its lessons by living magically in your day. So, in the final analysis, your day is your ultimate Book of Shadows, because it is your life that holds the most magic, not any text. Your life is the real ritual, not the words on any page.

And my newsletter is a doorway into that oral tradition, because it announces upcoming classes. So I can think of one of my newsletter buttons as the front cover to a Book of Shadows. So mote it be.

Since I view life as the ritual, it might seem contradictory that I work hard crafting my words and visually ornamenting them. But I want my pages to be really good pointers to the magic available in the world around us, so they can help me—and hopefully other people—see how to live a day magically. I believe that is why Goddess gave me gifts with words and art. Blessed be.

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Upcoming Event

Full-Tilt Magic:
A Go-All-the-Way Unfettered Ritual
to Live Free and Consummately

FullTlt1To explain the upcoming ritual, I need to start by sharing a personal vision of what I’m working toward in my own life:

I want to go the whole way, the last 9 yards—full happiness and prosperity, while of maximum service and burning off the last of my karma. I don’t want another incarnation.

I will go all the way to touchdown, at peace like a wolf howling at the moon or wrestling with its cubs.

I am a fey witch. I choose to be free. I do not bow to anyone’s opinion of me. I choose the wildness of my heart.

The vision describes what I want. Do you want it too, you untamed Faerie witch? We will work toward it together: Participate in my upcoming seven-week ritual. Run free with me.

I’m accepting fifteen people for this ceremony. To be one of them, there are some ideals to strive toward, or the rite will be wasting your time. Participate in the ritual if you will work toward these goals:

No excuses. No playing victim. Instead, take the next step toward your dream life, right away. Heck, maybe that’s choosing your dream life. Find what power you have—small or large—and use it right now.

Give up your ego. Instead of identifying with greatness, do great things. Know when you are getting in your own way. Know when you are getting in the way of the Cosmos loving you. Ride the magic currents sweeping through the World Tree—ride them in their wildness, embracing their magic, power, and beauty.

Surrender. When bad comes your way, accept. When good comes your way, accept. Surrender to serving your Gods all day. Be part of the world change the Gods long for and created you for.

Start now, no waiting. Great endeavors begin when someone says, “I’ll do what I can.” If all you can do is five minutes, that’s a legitimate start. Don’t wait to be you. The world needs you.

No one can fully achieve the above ideals. One of the goals of the ritual will be to empower you to achieve them. Know I am working toward them myself. I live them to whatever degree I can manage today. Today. Today. Join this group, then accept that you fall short—let go of ego. Ego keeps you frozen, not taking action. Accept your imperfections, so you can do great things today.

Though this post kicked off with a verbal expression of my vision, I’d like you to also see the vision and upcoming ritual represented by a painting:

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Our meetings will consist of
* full-tilt transformative ritual—we will rock ‘n’ roll,
* direct spiritual transmissions from me to bolster your spirit,
* and assignments tailored to your journey, challenges, and strengths.

This Third Road Faerie ritual qualifies as one of the two electives needed before advanced Third Road training. Not to worry: if this ritual doesn’t appeal to you, other qualifying electives will be coming.

Nuts and bolts:
* These are group meetings by phone. To participate, just dial the phone from anywhere.
* We meets seven consecutive Thursdays, from 6:00 to 7:00 pm est, starting Thurs March 31.
* Reserve Thurs May 19 same time, for a makeup session in case I’m unavailable for one of the planned meetings.
* Tuition: $250. Your usual long-distance charges apply, and appear on your phone bill. The event’s area code is a U.S. #.
* Upon receipt of payment, your place is reserved, and event phone #, etc., emailed to you. If you need more info, or want to discuss scholarship, trade, or payment plan, call 814-337-2490. No refunds.
* Scroll down to enroll: enter your phone number and pay securely with PayPal.


Pls give yr phone number.



I call forth your wild self, come be with me, I call you forth, I call you forth. The shamanic dancer, I call you forth. The heartbeat of the shaman, I call you forth. Be of maximum service, run free, and otherwise go the whole nine yards: Enroll now.

I am a fey witch, so mote it be.